Mustard toad in the hole
Update a sausage supper with this clever twist on a family favourite
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 45 minutes- Heat the oven to 200C/fan 180C/gas 6. Put the sausages and onion wedges in an ovenproof baking dish. Drizzle over 2 tbsp oil, season then cook for 20 minutes until everything is browned a little.
- While the sausages are cooking, put the flour and mustard powder in a bowl and season. Gradually whisk in the eggs and milk to make a batter. Pour into the hot dish with the sausages then cook for another 30-40 minutes until crisp and golden.
Sausages with garlic green beans
Grill or fry a pack of sausages, then slice into pieces. Meanwhile, blanch a couple of handfuls of green beans. Fry 4 chopped cloves of garlic in olive oil, add the beans and toss. Add 1 tin of chopped tomatoes and the sausages, season well and cook until the tomatoes have thickened to a sauce.
Per serving
637 kcalories, protein 24.7g, carbohydrate 48g, fat 39.8 g, saturated fat 11.9g, fibre 3g, salt 2.27 g
Recipe from olive magazine, March 2009.
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http://www.bbcgoodfood.com/recipes/9750/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 45 minutesIngredients
Per serving
637 kcalories, protein 24.7g, carbohydrate 48g, fat 39.8 g, saturated fat 11.9g, fibre 3g, salt 2.27 g





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06 March 2009
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