Caerphilly & spring onion fritters
Why not try these great tasting Welsh cheese fritters, from the only cheesemaker in Llanddewi-Brefi
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
- Mix the breadcrumbs, cheese, spring onion, lemon zest, mustard powder and parsley with the yolks and plenty of seasoning. If the mixture is a little stiff add a splash of milk, it should be stiff but spoonable. Whisk the egg whites and fold them in.
- Heat a little oil with a knob of butter in a large frying pan, add the mixture in spoonfuls (do this in batches if your pan is small). Fry until golden and then turn over to cook the other side. They need about 5-6 minutes in all to make sure the middles are cooked through. Drain on kitchen paper and serve with a spicy tomato or onion relish.
Per serving
377 kcalories, protein 14.5g, carbohydrate 23.6g, fat 25.6 g, saturated fat 11.4g, fibre 0.8g, salt 1.17 g
Recipe from olive magazine, March 2009.
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http://www.bbcgoodfood.com/recipes/9749/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes
Ingredients
- 120g fresh breadcrumbs
- 120g Caerphilly , grated
- 2 spring onions , finely chopped
- zest 1 lemon
- a pinch English mustard powder
- 2 tbsp chopped parsley
- 2 eggs , separated
- oil and/or butter
- spicy tomato or onion relish to serve
Per serving
377 kcalories, protein 14.5g, carbohydrate 23.6g, fat 25.6 g, saturated fat 11.4g, fibre 0.8g, salt 1.17 g
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01 March 2009
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21 March 2009
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25 June 2009
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07 November 2011
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