Griddled chilli chicken

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• JOOLES

  25 February 2009

  JOOLES commented on this recipe

  This sounds lovely, but what about those of us who dont have a griddle pan. Would a frying pan do the job too???? has anyone tried that, cos this recipe does look really nice....:o)

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• Chris

  25 February 2009

  Chris commented on this recipe

  I tried this the other night and served it with pitta bread and salad to make kebabs. It was lovely, a real treat and loads nicer than any take-away. I did use a griddle pan but finished it off in the oven to make sure it was cooked.

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• Melanie Byford

  25 February 2009

  Melanie Byford commented on this recipe

  Is the fat content of this really accurate - 51.4? seems very high for what it is?!

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• Rog

  02 March 2009

  Rog rated and commented on this recipe

  

  I thought this was OK but nothing special. I used a griddle pan - I don't think a frying pan would achieve the same scorch marks.

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• Ellen

  25 May 2009

  Ellen commented on this recipe

  I tried this today with teh recommended corn 'scotch' cake thingies. Very nice indeed also added a little of the Dagmars detox salad as my husband doesn't like avocado. Lovely combination which felt relatively healthy. Will do it again although it does take a little prep.

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http://www.bbcgoodfood.com/recipes/9741/

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Ingredients

• 8 boneless chicken thighs
• 3 limes , 2 zested, 1 quartered
• 2 tbsp sweet chilli sauce
• 1 tbsp fish sauce
• a small bunch coriander , chopped
• olive oil

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 8 boneless chicken thighs
• 3 limes , 2 zested, 1 quartered
• 2 tbsp sweet chilli sauce
• 1 tbsp fish sauce
• a small bunch coriander , chopped
• olive oil

Per serving

705 kcalories, protein 56.5g, carbohydrate 4.7g, fat 51.4 g, saturated fat 15g, fibre 0.1g, salt 1.7 g

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