Quick prawn paella

Quick prawn paella

Making this Spanish-style favourite doesn't have to be a lengthy affair. Try this speedy recipe for a midweek treat

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 25 minutes

Method

  1. Heat 1 tbsp oil in a pan and cook the onion, pepper and garlic until soft. Stir in the paella rice, saffron and paprika until well mixed.
  2. Pour in the stock and simmer for 15 minutes until just tender (add a splash more water if you need to).
  3. Add the prawns and peas for the last few minutes until heated through. Season, stir through the parsley and serve with the lemon wedges.

Per serving

489 kcalories, protein 27.3g, carbohydrate 80.6g, fat 8.7 g, saturated fat 1.1g, fibre 4.9g, salt 3.44 g

Recipe from olive magazine, March 2009.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 25 minutes

Ingredients

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Per serving

489 kcalories, protein 27.3g, carbohydrate 80.6g, fat 8.7 g, saturated fat 1.1g, fibre 4.9g, salt 3.44 g

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