Sticky lemon & chilli chicken noodles
Speedy, healthy and delicious - just what you need after a hard day
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
- Cook the noodles following the pack instructions. Toss the chicken with the cornflour and some seasoning. Heat 1 tbsp oil in a non-stick wok or large frying pan and stir-fry the chicken until golden. Scoop the chicken out, then add the veg to the pan, keeping back some spring onion, and toss for a couple of minutes.
- Add back the chicken and the lemon, honey and chilli sauce, plus a splash of water, and bubble for a few minutes until you have a sauce. Toss with the noodles and sprinkle over the remaining spring onion to serve.
Per serving
477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g
Recipe from olive magazine, March 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/9732/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 100g thread egg noodles
- 2 skinless chicken breasts , cut into strips
- 1 tsp cornflour
- oil
- 4 spring onions , shredded
- 50g mange tout , shredded
- 1 red pepper , sliced
- 2 tbsp soy sauce
- juice 1 lemon
- 1 tbsp honey
- 2 tbsp chilli sauce
Buy ingredients
Search Good Food
Don't be put off by the long list of ingredients, with the help of a food processor, this is a stylish, yet quick midweek meal
1
rating
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 100g thread egg noodles
- 2 skinless chicken breasts , cut into strips
- 1 tsp cornflour
- oil
- 4 spring onions , shredded
- 50g mange tout , shredded
- 1 red pepper , sliced
- 2 tbsp soy sauce
- juice 1 lemon
- 1 tbsp honey
- 2 tbsp chilli sauce
Per serving
477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
Results 41-42
23 February 2013
LuSmith rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 April 2013
Sofia rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.