Sticky lemon & chilli chicken noodles
Speedy, healthy and delicious - just what you need after a hard day
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
- Cook the noodles following the pack instructions. Toss the chicken with the cornflour and some seasoning. Heat 1 tbsp oil in a non-stick wok or large frying pan and stir-fry the chicken until golden. Scoop the chicken out, then add the veg to the pan, keeping back some spring onion, and toss for a couple of minutes.
- Add back the chicken and the lemon, honey and chilli sauce, plus a splash of water, and bubble for a few minutes until you have a sauce. Toss with the noodles and sprinkle over the remaining spring onion to serve.
Per serving
477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g
Recipe from olive magazine, March 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/9732/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 100g thread egg noodles
- 2 skinless chicken breasts , cut into strips
- 1 tsp cornflour
- oil
- 4 spring onions , shredded
- 50g mange tout , shredded
- 1 red pepper , sliced
- 2 tbsp soy sauce
- juice 1 lemon
- 1 tbsp honey
- 2 tbsp chilli sauce
Per serving
477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g
Advertisement









Latest comments and suggestions
Results 1-20
26 February 2009
jb5370 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 February 2009
Carolyn rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 February 2009
domingal rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 March 2009
Fiona rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 March 2009
Becky2 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 April 2009
Leischen26 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 April 2009
Pookie commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 June 2009
jane commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 June 2009
jane rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 June 2009
Kirsty rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 June 2009
Gemma rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 August 2009
relm514 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 October 2009
isisfid commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 October 2009
isisfid rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 December 2009
kirstyjolly rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 January 2010
troublemaker rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 January 2010
Elaine rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 May 2010
MrsPinkyD rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 May 2010
Holly1212 rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 July 2010
Rebel Recipe commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.