Meatballs with tomato & green olive sauce
Cooking time
Ready in 45 minutesSkill level
EasyServings
Serves 4These can be made ahead and reheated when you need them - the ideal solution to midweek meals for the family or when entertaining
Nutrition and extra info
Nutrition per serving
- kcalories
- 641
- protein
- 45.5g
- carbs
- 65.9g
- fat
- 24g
- saturates
- 8.5g
- fibre
- 4.2g
- sugar
- -
- salt
- 1.24g
Ingredients
- 500g lean pork mince
- 1 red onion, grated or very finely chopped
- a pinch dried chilli flakes
- ½ tsp fennel seeds, crushed in a pestle and mortar
- parmesan, grated to make 4 tbsp
Tomato and olive sauce
- olive oil
- 3 garlic cloves, sliced
- 2 x 400g tins plum tomatoes
- 4 cloves
- 12 green olives, pitted and quartered
- a small bunch basil, shredded
- 300g tagliatelle
- a knob butter
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Method
- To make the sauce heat 2 tbsp olive oil in a non-stick pan. Add the garlic and sizzle gently for a couple of minutes. Tip in the tomatoes and cloves, then simmer for 15 minutes until the sauce has thickened a little, squashing down the tomatoes as you cook.
- Meanwhile, to make the meatballs, put the rest of the ingredients in a bowl, season and mix well with your hands. Form into walnut- sized balls (you’ll get about 20).
- Heat a non-stick frying pan with 1 tbsp olive oil. Brown the meatballs all over – do this in batches to avoid overcrowding the pan.
- Scoop the cloves out of the tomato sauce, then add the meatballs and olives. Simmer for another 20 minutes. Stir in the basil to finish. Serve with buttered tagliatelle.
Recipe from olive magazine, March 2009
Comments, questions and tips
Comments
I give it 5* based on my small changes - fesh sage instead of fennel in the meatballs, black kalamata instead of green olives, and a mix of fresh tomatoes, tomato paste and a little water instead of the tinned tomatoes. I also didn't use cloves as my other half hates them. Was delicious and easy! We couldn't really taste the parmesan, but that may be due to cheese here in NZ being a bit rubbish compared to that back home!
This is a great recipe - had some reduced price pork mince and made one and half times the quantity meat balls with double quantity sauce (which turned out to be a good move as the sauce is really yummy). I sent my daughter back to college with pots of balls in sauce to freeze. She has asked for more! They freeze well and heat up easily on the hob or in the microwave. Add lots of fresh basil. A real winner and great with any sort of pasta - good for everyday or having people for supper.
This was great as I had lean minced pork to use. I made the meatballs but added the zest of one lemon to them and then I substituted the green olives (hubby not a fan) with 2 tbsp of capers in the sauce.
The lemon works well with the fennel and the capers give the sauce a lift as well. Served with wholewheat spaghetti and shaved pecorino romano (my fave over parmesan!) I used 1/2tsp of crushed chilis and found this gave the right spice for me. :)
Would make this again as was nice and tasty.
the meatballs were lovely! I used Peccorino cheese instead of Parmesan, as that's all I had, but they were scrumptious. I can't help but think, though, that another dimension is needed for the tomato sauce. I think next time I make it (and there WILL be a next time) I will try a roast tomato sauce, made with fresh ripe tomatoes and more seasoning than specified here. The sauce seems to need more depth of flavour and a little sweetness. Cloves, however, do work well. I think a little nutmeg wouldn't go amiss either. My advice is - give this recipe a go, but be prepared to adapt and improve.
