Curried potato pasties
These are delicious warm with salad and chutney or cold, in packed lunches. They can be baked straight from frozen, too
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
Can be frozen uncooked
- Heat a large pan of water, add the potatoes, then cook for 8 mins until just soft. Add the peas 1 min before the end of cooking time. Drain, then set aside.
- Meanwhile, heat the oil in a frying pan. Fry the onion until soft and slightly coloured. Add the curry paste and mustard seeds, then fry for a few mins more until the mixture smells fragrant. Carefully stir in the potatoes and peas, trying not to mash them. Add the lemon juice and coriander, then leave to cool.
- Heat oven to 200C/fan 180C/gas 6. Unroll the pastry rectangle, place on a floured surface with the long side towards you and roll it out a little more to make it into a square shape. Cut into 4 squares, then cut each one in half so you have 8 long rectangles. Place 4 of them onto a baking sheet, brush the edges with beaten egg and place a quarter of the filling down the centre of each. Top with the remaining pastry, then pinch the edges together to make a sealed parcel. Brush with more egg, then bake for 20 mins until puffed and golden. If cooking from frozen, bake for 30 mins. Serve with fresh green salad and a spoonful of chutney.
PER PASTY
480 kcalories, protein 11g, carbohydrate 53g, fat 26 g, saturated fat 10g, fibre 0g, sugar 4g, salt 0.86 g
Recipe from Good Food magazine, March 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/9591/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
Can be frozen uncooked
Ingredients
- 300g potatoes , peeled and cut into small chunks
- 100g frozen peas
- 2 tsp oil
- 1 onion , sliced
- 1-2 tsp curry paste (any type)
- 1 tsp black mustard seeds
- juice ½ lemon
- handful coriander , chopped
- 375g pack ready-rolled puff pastry
- 1 egg , beaten
PER PASTY
480 kcalories, protein 11g, carbohydrate 53g, fat 26 g, saturated fat 10g, fibre 0g, sugar 4g, salt 0.86 g
Advertisement










Latest comments and suggestions
Results 1-20
02 March 2009
schizopear rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 March 2009
JoFo rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 June 2009
marjosan commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
10 June 2009
gill commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 June 2009
Sapna rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 July 2009
Julia11019 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 July 2009
rodt commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 August 2009
LJF rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 September 2009
lisa walsh rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 September 2009
Nadeem Yamin rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 October 2009
Petey's Grub rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 April 2010
ktg106 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
12 April 2010
Clair rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 April 2010
monochromic rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 July 2010
Mars28 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 August 2010
Top Chef rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 October 2010
Darkita rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 December 2010
Paula rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
04 January 2011
chefmore rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 January 2011
sophiestansbie commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.