Potato & Parmesan soup
Try this warming simple soup, taking just 30 minutes, it's ideal for a midweek supper on a cold night
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Vegetarian
- Cook the onions in a knob of butter until soft. Add the potatoes, stock and milk and simmer until tender.
- Whizz in a blender until smooth (you might need a little water), stir in the Parmesan, season and top with chives.
per serving
359 kcalories, protein 16.1g, carbohydrate 51.6g, fat 11.2 g, saturated fat 6.5g, fibre 5.4g, salt 0.84 g
Recipe from olive magazine, February 2009.
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http://www.bbcgoodfood.com/recipes/9281/
http://www.bbcgoodfood.com/recipes/9281/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Vegetarian
Ingredients
- 2 onions , chopped
- butter
- 3 potatoes , peeled and cut into chunks
- 500ml vegetable stock
- 300ml semi-skimmed milk
- 25g Parmesan (or vegetarian alternative), grated , plus a few shavings to serve
- chives , snipped to serve
per serving
359 kcalories, protein 16.1g, carbohydrate 51.6g, fat 11.2 g, saturated fat 6.5g, fibre 5.4g, salt 0.84 g
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13 July 2009
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