Cod with tomato & chorizo sauce

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• bubblegumpop

  19 June 2011

  bubblegumpop rated and commented on this recipe

  

  Easy to make, but I'm not sure if the fish and sauce go together. Definitely would add more chorizo, garlic and chilli for deeper flavour.

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• Bea

  28 September 2011

  Bea rated this recipe

  

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• TheReplicant07

  01 October 2011

  TheReplicant07 commented on this recipe

  Serve with some brown rice and you can steam your cod on top of the rice when the water boils down enough.

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• Serona

  10 October 2011

  Serona rated and commented on this recipe

  

  as suggested by others put fish on top of sauce to cook, this dish was a big hit with all the family. Lovely and quick too so perfect for after work

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• StaceyB85

  17 October 2011

  StaceyB85 rated and commented on this recipe

  

  This was lovely, very easy and delicious. I poached the cod in the sauce as suggested by others, served with green beans and some mini roast potatoes.

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• Fudgeberry

  09 November 2011

  Fudgeberry rated and commented on this recipe

  

  This is excellent - the flavours work really well, without overpowering the fish. I also steamed my haddock on top of the sauce. RE recepie adaptations - I added half a tin of kidney beans in chilli sauce, a dollop of mascarpone, and served with tomato and onion couscous.

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• Milly

  23 November 2011

  Milly rated and commented on this recipe

  

  I used fresh chilli too, and it was quite spicey - I also poached the fish in the sauce, but it ended up falling apart! :-( My chorizo was the real stuff from Spain and it also fell apart in the pan - might have to try this again with supermarket chorizo, and cook the fish as directed!

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• TracyM

  04 January 2012

  TracyM rated and commented on this recipe

  

  I made this last night with haddock, as husband's trying to lose weight (new year's resolution!). It was delicious! The sauce was spicy and went really well with the fish. We had it with green beans and spinach and I admit to being hungry an hour later as no carbs. Next time will make it with brown rice.

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• Kila

  04 January 2012

  Kila rated and commented on this recipe

  

  Such a quick and easy meal, I usually use frozen fish and chopped chilli from a jar, but the result is great! I make it regualarly

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• Karen

  04 January 2012

  Karen commented on this recipe

  love this one, so so simple and tastes great!

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• Emmac8007

  05 January 2012

  Emmac8007 rated and commented on this recipe

  

  This is a fab meal!!! Really tasty, I also made garlic bread to soak up all the juice!!!

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• Gemyjams

  10 January 2012

  Gemyjams commented on this recipe

  Lovely Quick easy heathy tea - we had ours with new potatoes !

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• goong89

  14 January 2012

  goong89 rated and commented on this recipe

  

  this was so easy and so tasty! I doubled the garlic and chili flakes and poached frozen cod fillets in the sauce for about 10min and served it with green beans as suggested, with brown basmati rice. Will definitely cook again!

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• pookie79

  14 January 2012

  pookie79 rated and commented on this recipe

  

  The first time that I made this dish I followed the recipe exactly and felt it lacked something! I then followed other tips on here and added some fresh chilli, a bit of chopped red onion and extra chorizo then poached the fish in the sauce and this really made the dish! It's now a firm favourite accompanied by some boiled new potatoes and veg.

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• Sarah

  17 February 2012

  Sarah rated and commented on this recipe

  

  Very easy to make and really delicious. Was surprised by how quick is was to prepare and cook! The sauce was lovely and could easily be used for other meats or pasta - very versatile!

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• Kathy

  20 February 2012

  Kathy rated and commented on this recipe

  

  Very, very easy and delicious. Like others, I poached the fish in the sauce. Next time I cook this I'll add a bit extra chorizo.

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• mummy likes to cook

  25 February 2012

  mummy likes to cook rated and commented on this recipe

  

  Nice dish for a quick healthy midweek dinner, I didn't bother with the oil as I feel the chorizo has enough oil of its own. Very tasty sauce.

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• CupCakeChloe

  11 April 2012

  CupCakeChloe rated and commented on this recipe

  

  Used Trout as a cheap alternative- delicious! Lovely with couscous

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• jackfrost

  16 April 2012

  jackfrost rated and commented on this recipe

  

  fab! poached fish on top of sauce. added lots of black pepper and a little sprinkle of veg bouillon. will also add olives next time .

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• Kathryn

  17 May 2012

  Kathryn rated and commented on this recipe

  

  A lovely quick, easy and very tasty supper. I started by sweating a sliced red onion and red pepper, used skinned fresh tomatoes with a squeeze of tomato puree and more chorizo than the recipe. I also added the fish to the sauce to cook through and served with Gallos 3 grain mix which gave a good texture to the dish and soaked up the lovely sauce. Definitely one to make again and the basic recipe can easily be adapted to whatever is in the fridge.

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Ingredients

• olive oil
• 1 garlic clove , sliced
• 4 thin slices chorizo from the deli counter, cut into matchsticks
• a pinch chilli flakes
• 400g tin chopped tomatoes
• 2 thick cod fillets or other sustainable white fish fish
• green beans cooked to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Ingredients

• olive oil
• 1 garlic clove , sliced
• 4 thin slices chorizo from the deli counter, cut into matchsticks
• a pinch chilli flakes
• 400g tin chopped tomatoes
• 2 thick cod fillets or other sustainable white fish fish
• green beans cooked to serve

Per serving

252 kcalories, protein 31.5g, carbohydrate 5.7g, fat 11.6 g, saturated fat 2.2g, fibre 2.1g, salt 0.75 g

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