Cod with tomato & chorizo sauce

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• natsie

  2009-01-27 21:26:18.514338

  natsie rated and commented on this recipe

  

  Had this tonight and it was surprisingly tasty and sooooo quick and easy! I added extra chilli flakes and extra garlic to the sauce and also served with 50g of brown rice.

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• Rog

  2009-01-29 09:08:50.649082

  Rog rated and commented on this recipe

  

  This was wonderful. I poached the cod fillets in the sauce and I used a fresh chilli rather than chilli flakes.

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• Katiekoo

  2009-01-29 11:57:16.237314

  Katiekoo rated and commented on this recipe

  

  Really nice good mid week dish

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• ThomMich

  2009-02-03 13:19:41.575164

  ThomMich rated and commented on this recipe

  

  Quick, simple and delicious. I cooked the fish in the same pan too.

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• JOOLES

  2009-02-10 15:39:18.49881

  JOOLES commented on this recipe

  This looks lovely and really easy, Katiekoo your pooch looks sooooo cute. Mine is called Benson.

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• katyrouth

  2009-02-12 11:57:50.703464

  katyrouth rated and commented on this recipe

  

  Really nice contast between the simple white fish and the spicy tomatoey sauce - and really easy too! Served with green beans, as suggested, and some boiled new potatoes.

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• jules99

  2009-02-14 21:30:08.445273

  jules99 rated and commented on this recipe

  

  The sauce gives some lovely flavour to the cod

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• Kim

  2009-02-15 10:27:54.313724

  Kim commented on this recipe

  combination surprisingly good, even my husband loved it.

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• Nancy Rowland

  2009-02-17 16:48:33.478498

  Nancy Rowland commented on this recipe

  This was a wonderfull dish very simple, Iused a coley loin and poached it on top of the sauce with fresh chillys and served it on a bed of basmarti rice.

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• Girl Flower

  2009-02-27 16:45:33.19359

  Girl Flower commented on this recipe

  I want to give this a try and was thinking I would follow a few of you fellow Good Food people and poach the fish on top of the sauce. How long would this take?

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• Jackie

  2009-03-03 10:19:23.189193

  Jackie rated and commented on this recipe

  

  I did what others have and poached the fish on the top of the sauce, it took about 10 mins and was lovely soft flaky and moist fish. The sauce would be lovely with chicken too.

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• Mathew

  2009-03-04 07:57:50.287915

  Mathew rated and commented on this recipe

  

  This was quick easy and delicious, will use again soon, served with new potatoes

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• Katharine

  2009-03-06 07:51:34.728599

  Katharine rated and commented on this recipe

  

  Delicious! So easy and very very tasty!

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• Jo

  2009-03-22 17:08:14.186303

  Jo rated and commented on this recipe

  

  A great week day dish as easy and quick to make. It was nice but more chorizo next time for us.

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• sabrinad

  2009-04-14 09:01:29.280263

  sabrinad commented on this recipe

  Quick. Easy. Tasty and very impressive. I served with a ramakin of rice turned out upside down on the plate. It looked and tasted restaurant quality! even if i do say so myself!!!!

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• LaurenA

  2009-04-15 14:12:50.833278

  LaurenA commented on this recipe

  Used a bit more chorizo than recommended, also added half a diced red onion (fried with the garlic and chorizo). Served with the green beans as recommended, also some homemade sweet potato chips. Lovely.

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• LaurenA

  2009-04-15 14:13:21.060695

  LaurenA rated this recipe

  

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• Jess

  2009-05-09 13:22:33.339718

  Jess rated and commented on this recipe

  

  I used a bit more chorizo than suggested, and added a drop of red wine and a bit of sugar to reduce to acidity. The result is a really rich tomato sauce that you can cook anything in, including turkey fillets or chicken.

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• jennie

  2009-06-05 12:27:24.340247

  jennie commented on this recipe

  Tried this last night, wonderful and so simple to cook.

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• Samantha

  2009-06-28 23:17:54.905628

  Samantha rated and commented on this recipe

  

  Fab sauce, especially when you consider it's so quick. I added a bit more chorizo than suggested and the sauce had a lovely smokey paprika taste with a kick from the chilli. I served with the suggested green beans and the garlic & basil ciabatta recipe (on this site) Really good!

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Ingredients

• olive oil
• 1 garlic clove , sliced
• 4 thin slices chorizo from the deli counter, cut into matchsticks
• a pinch chilli flakes
• 400g tin chopped tomatoes
• 2 thick cod fillets or other sustainable white fish fish
• green beans cooked to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Ingredients

• olive oil
• 1 garlic clove , sliced
• 4 thin slices chorizo from the deli counter, cut into matchsticks
• a pinch chilli flakes
• 400g tin chopped tomatoes
• 2 thick cod fillets or other sustainable white fish fish
• green beans cooked to serve

Per serving

252 kcalories, protein 31.5g, carbohydrate 5.7g, fat 11.6 g, saturated fat 2.2g, fibre 2.1g, salt 0.75 g

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