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Member recipe

Veggie Corn Quesadillas

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Serves 4

Quick and easy veggie meal, serve with a side salad and potato wedge

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Ingredients

  • 1 tbsp olive oil
  • 1 small red onion, chopped
  • 1/2 red or orange pepper, deseeded and diced
  • 200g tin sweetcorn, drained
  • 1 tbsp balsamic vinegar
  • 1 tbsp runny honey
  • 4 flour tortillas
  • 4 heaped tbsp mild salsa
  • 100g grated veggie cheddar
  • sour cream or guacamole to serve

Method

    1. Heat the oil in a large pan and stir fry the onion and pepper for 3 minutes. Add the corn and cook for another 2 minutes
    2. Add the balsamic vinegar and honey and cook for 1 minute. Remove from the heat.
    3. Spread each tortilla with 1 tbsp salsa. Scatter on a little cheese then some corn mixture. Top with 2/3 remaining cheese, roll up and arrange on a baking sheet. Sprinkle over the remaining cheese.
    4. Grill quesadillas under a hot grill for 102 minutes, until the cheese has melted.

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