Toffee & sesame bananas
Traditional toffee bananas are deep-fried, but this is a lighter version, served with caramel sauce
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Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Toss the bananas in 2 tbsp of the sugar. Heat a griddle to medium, then cook the bananas, a few pieces at a time, until sticky and showing griddle marks. Keep warm in a low oven.
- For the sauce, put the remaining sugar, the butter and cream into a saucepan and stir over a gentle heat until the sugar has melted. Stir in the sesame seeds. Can be made up to a day ahead. To serve, put a few pieces of banana into 8 serving dishes, spoon over some of the caramel, then top with a scoop of ice cream.
PER SERVING
312 kcalories, protein 2g, carbohydrate 37g, fat 19 g, saturated fat 10g, fibre 1g, sugar 35g, salt 0.09 g
Recipe from Good Food magazine, February 2009.
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http://www.bbcgoodfood.com/recipes/9110/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 6 large bananas , peeled and quartered
- 8 tbsp light muscovado sugar
- 2 tbsp butter
- 200ml double cream
- 2 tbsp sesame seeds , toasted
- good-quality vanilla ice cream, to serve
PER SERVING
312 kcalories, protein 2g, carbohydrate 37g, fat 19 g, saturated fat 10g, fibre 1g, sugar 35g, salt 0.09 g
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18 January 2009
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