Gingery shiitake noodles

Recipe uploaded by

Ching-He Huang

4 ratings

Recipe by Ching-He Huang

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1. Cook the noodles according to pack instructions, then toss with a little sesame oil to stop them sticking.
2. Heat a wok over a high heat, then add the groundnut oil. Once it's smoking, add the ginger, stir-fry for a couple of secs, then add the mushrooms with a splash of water to create steam, and cook for 1 min. Toss through the cooked noodles for 2 mins until hot, then add the spring onions, oyster and soy sauces, and a dash more sesame oil.

Stir-fried garlic pak choi

Heat 2 tbsp groundnut oil in a wok over a high heat. When it starts to smoke, add 8 finely chopped garlic cloves, stir-fry for a couple of secs, then throw in 600g pak choi leaves, separated and halved lengthways, and a splash of water. Stir for 2-3 mins until the leaves have wilted but the stem still has bite, then season and serve straight away.

PER SERVING

225 kcalories, protein 7g, carbohydrate 35g, fat 8 g, saturated fat 1g, fibre 2g, salt 1.36 g

Latest comments and suggestions

• SarahC

  19 January 2009

  SarahC commented on this recipe

  my noodles were very sticky so I had to put quite a lot of oil on them but otherwise this was lovely - perfect comfort food.

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• Beth

  26 January 2009

  Beth rated this recipe

  

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• schizopear

  28 January 2009

  schizopear rated and commented on this recipe

  

  this was the perfect accompaniment to the festive golden five-spice chicken. quick, easy, tasty.

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• scotcat

  02 February 2009

  scotcat rated and commented on this recipe

  

  i used rice noodles instead - a lovely big sticky dish!

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• Liezel

  11 November 2009

  Liezel rated and commented on this recipe

  

  Very nice, but it missed a bit of a bite. Next time I might add some slices of fresh chilli

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Ingredients

• 375g pack medium dried egg noodles
• couple dashes toasted sesame oil
• 2 tbsp groundnut oil
• finger-length piece fresh root ginger , grated
• 300g fresh shiitake mushrooms , sliced
• 8 spring onions , cut into thirds, then thinly sliced into lengthways strips
• 2 tbsp good-quality oyster sauce
• 2 tbsp light soy sauce

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Difficulty and servings

Serves 8

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Low-fat

Ingredients

• 375g pack medium dried egg noodles
• couple dashes toasted sesame oil
• 2 tbsp groundnut oil
• finger-length piece fresh root ginger , grated
• 300g fresh shiitake mushrooms , sliced
• 8 spring onions , cut into thirds, then thinly sliced into lengthways strips
• 2 tbsp good-quality oyster sauce
• 2 tbsp light soy sauce

PER SERVING

225 kcalories, protein 7g, carbohydrate 35g, fat 8 g, saturated fat 1g, fibre 2g, salt 1.36 g

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