Fully loaded Cajun chicken burgers

Fully loaded Cajun chicken burgers

Grilled Cajun-spiced chicken breasts topped with bacon, avocado and cheese... set to become a Friday night favourite

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 15 mins

Method

  1. Mix the seasoning ingredients together with a good grinding of black pepper and a sprinkling of salt, then set aside in a large dish. Heat grill to high. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a few mins until cooked.
  2. While the chicken is cooking, halve, stone, peel and slice the avocados, and toast the cut sides of the buns. Cover the tops of the buns with cheese, then grill until melted.
  3. To assemble the burgers, spread the buns with mayonnaise if you want, top with a handful of spinach, then a rasher of bacon. To keep the avocado in place, slice the chicken, then alternate between a slice of chicken and avocado. Top with the bun, press down lightly and serve.
Try

Try a simple side salad

Layer alternate slices of avocado, tomato and mozzarella. Scatter it with torn basil before drizzling over your favourite dressing.

PER SERVING

721 kcalories, protein 51g, carbohydrate 51g, fat 36 g, saturated fat 10g, fibre 5g, sugar 2g, salt 2.84 g

Recipe from Good Food magazine, February 2009.

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Latest comments and suggestions

Results 1-20

  • 2009-01-07 17:05:58.537649

    toffeebanoffee commented on this recipe

    Absolutly GORGEOUS recipe Will keep making again and again :) 100% DELICIOUS

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  • 2009-01-10 18:47:32.376663

    Gracie xx rated and commented on this recipe

    5 stars

    i have just tried this recipie and they tasted AMAZING i would definetly use this again!

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  • 2009-01-21 09:47:59.51942

    Barney commented on this recipe

    Thank you both. This is what I make when we need a burger fix (who doesn't love burgers?) but also want something reasonably healthy. Bx

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  • 2009-02-01 17:10:52.970066

    Krissy rated and commented on this recipe

    5 stars

    this was gorgeous!!

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  • 2009-02-06 13:19:48.513882

    PlacematUK commented on this recipe

    A really superb recipe. I did a slightly different seasoning for the chicken: (1-2 breasts) 1tbs tikka spice, 2-3tbscrème fraîche 1tbs lemon juice salt & pepper Let the chicken sit in the marinade for a little bit in the fridge (30mins+) Served with a simple side salad, freaking delicious!

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  • 2009-02-07 14:20:34.917089

    michellecchan rated and commented on this recipe

    5 stars

    Lovely chicken! Healthy but yet a burger at the same time!

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  • 2009-02-09 18:09:22.475022

    Lynsey rated and commented on this recipe

    5 stars

    Delicious

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  • 2009-02-11 11:04:57.340601

    nikki commented on this recipe

    cant wiat to make these burgers tonight really looking forward to them, espically after the great reviews ..ill be sure to report bk on how i found them

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  • 2009-02-13 19:15:39.024909

    nikki rated and commented on this recipe

    5 stars

    absolutely gorgeous, partner loved them will definately be making these again in the near future

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  • 2009-03-10 20:29:54.571242

    Helen commented on this recipe

    totally gorgeous, made them twice already

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  • 2009-03-23 10:18:48.819509

    flubbles1982 rated and commented on this recipe

    5 stars

    This is delicious didn't bother with the cheese as that didn't really appeal to me, I added tomato, cucumber, red onion some jalapeno peppers and mayonnaise. I also toast the rolls, this was delicious!

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  • 2009-03-23 19:12:08.769265

    abbiemartin rated and commented on this recipe

    5 stars

    Delicious! My husband loved them, will definitely make again and again and again....

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  • 2009-03-25 21:26:20.729813

    Catherine commented on this recipe

    Takes no time at all. Quick, easy and delicious!! Yum

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  • 2009-04-24 18:42:25.655613

    recipes rated and commented on this recipe

    4 stars

    Lovely chicken and very quick, also added a dollop of mango chutney on top, but left out the cheese

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  • Binder photo Meg

    2009-06-01 16:32:11.744767

    Meg commented on this recipe

    this looks yummy and different to a regular burger! im heading the shop for an advocado and buns on the way home from work and making these for tea :)

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  • 2009-06-02 18:14:25.965967

    Frances MacFadyen commented on this recipe

    This was very quick and easy and went down really well with the family.

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  • 2009-06-11 23:17:58.962016

    Elaine rated and commented on this recipe

    5 stars

    This is a great recipe, it is easy to make and delicious! I didn't change a thing. It gets a 5 star rating from me when my husband, daugher 16 and son 15 all loved it, and it doesn't happen very often when they all three love the same recipe. This one is a keeper.

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  • 2009-07-06 15:46:26.931017

    deniseswee commented on this recipe

    I made this with coriander salsa and red onion. Delicious and super heatlhy!

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  • 2009-07-09 19:52:51.754616

    Wendys Food rated this recipe

    4 stars

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  • 2009-07-19 18:17:59.928346

    cakeanyone? rated and commented on this recipe

    4 stars

    Really lovely with the bacon and my fussy daughter loved the ciabatta!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 15 mins

Ingredients

FOR THE CAJUN SEASONING

  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp paprika
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PER SERVING

721 kcalories, protein 51g, carbohydrate 51g, fat 36 g, saturated fat 10g, fibre 5g, sugar 2g, salt 2.84 g

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