Veggie Fresine by Dia
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 1 Red pepper
- 1 green pepper
- 1 orange pepper
- 1 chili pepper sliced
- 1 cup of chopped baby corn
- 2 cups of broccoli florets
- 2 cups of fresh spinach leaves
- 1 package of dry fresine
- 1/2 cup of margarine or low fat butter
Method
- STEP 1Bring water to a boil in pot and add fresine. Boil for 10 minutes.
- STEP 2While the fresine is cooking chop the peppers and slice the chili.
- STEP 3When fresine is drained add in the low fat butter, peppers, chili pepper, baby corn,
- STEP 4Broccoli florets and spinach leaves.
- STEP 5Mix everything together on a low heat in the same pot until butter is melted.
- STEP 6The veggies will still be fairly raw, but that is a good thing. You want them to contain all of the good nutrients. When veggies are over cooked, there is nothing good left inside of them. It is good to keep them as raw as possible, especially if you will be heating this up the next day in the microwave.
- STEP 7©Dia DiCristino
- STEP 8For more free recipes visit http://diadesigns.com/blog12
