Chicken & white bean stew

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• Zoe

  09 January 2009

  Zoe rated and commented on this recipe

  

  Very tasty, very easy to make, a great quick evening supper. We will certainly be making this again

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• Debbie

  13 January 2009

  Debbie rated and commented on this recipe

  

  Yum! - Wholesome, healthy and packed with flavour. Easy to make and was just as good next day for lunch - a winner.

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• Batisse

  16 January 2009

  Batisse commented on this recipe

  We loved this recipe! Will use it many times

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• Jaqi

  19 January 2009

  Jaqi rated and commented on this recipe

  

  Exceedingly tasty and smelled lovely! I hope to be making this again!

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• SSBN

  22 January 2009

  SSBN commented on this recipe

  Very, Very Tasty. I only had dried parsley on hand but it was fine. I used a slow-cooker after I had browned the chicken, fried off the veggies and de-glazed the pan with the chicken stock. If making this strictly for myself, I'd add 1/2 Tsp red pepper flakes.

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• Liezel

  25 January 2009

  Liezel rated and commented on this recipe

  

  Yummy, quick and healthy. I will make it again. Perfect for a Sunday evening. Wouldn't change a thing. Normally I add chilli to almost everything, but this was great without it.

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• LisaPisa

  05 February 2009

  LisaPisa commented on this recipe

  SSBN (or other slow cooks out there) - did you do half the amount of stock and add the beans up front when using your slow cooker? Also, how long did you put it on for? Thanks - bit of a slow cooker novice!

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• Noddy

  11 February 2009

  Noddy commented on this recipe

  Great recipe. We love it have done it quite a few times now. Tasty quick & healthy. It is one of our regular weekly meals.

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• Noddy

  11 February 2009

  Noddy rated this recipe

  

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• Joanne

  12 February 2009

  Joanne rated and commented on this recipe

  

  Very surprised at just how tasty this was considering the ingredients. Have made it lots of a filling and tasty lunch!

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• FlemishMinx

  17 February 2009

  FlemishMinx rated and commented on this recipe

  

  This was too bland for our tastes, though I suppose most children would like it.

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• Beth

  04 March 2009

  Beth rated and commented on this recipe

  

  Really yummy and tasty. I used a mix of flageolet & Cannelini beans

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• Melanie

  06 March 2009

  Melanie rated and commented on this recipe

  

  Just fab and so healthy - have made it a few times. I think the stock you use makes a big difference to the end flavour. Tasty stock, great result; bland stock, bland result. Try the Knorr stock pots!

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• nellyj

  27 March 2009

  nellyj rated and commented on this recipe

  

  The children loved it! Thats def a five star rating in my book!

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• zasterguava

  03 April 2009

  zasterguava commented on this recipe

  I've never made stew before so sorry for stupid question.. but do you add cooked or raw chicken?

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• zasterguava

  03 April 2009

  zasterguava commented on this recipe

  sorry ignore question, wrong recipe.

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• jamjar

  16 April 2009

  jamjar rated and commented on this recipe

  

  I used Borlotti beans and didn't have any parsley. However, it was delicious and so easy to do. Requests for it again, which is unusual.

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• Liezel

  26 April 2009

  Liezel commented on this recipe

  Thought I should share a tip. I make this quite often, because it is so easy and very wholesome. Last time I made it I added a handful of pasta to fill it out. The starch from the pasta made the sauce almost creamy and it tasted delicious. I also replaced the celery with leek. Try it...

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• sara

  01 May 2009

  sara rated and commented on this recipe

  

  Made it veggie by dropping the chicken thighs, using veggie stock and adding potato for a bit more body an dit was really really nice, might add some quorn chicken pieces next time

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• Squeakyclean

  18 May 2009

  Squeakyclean rated and commented on this recipe

  

  This is a delicious recipe and a great one for the freezer as there's no loss of taste when defrosted. I usually make loads of this, sometimes with the addition of chilli, sometimes not. If you know you're going to be home later from work than usual, then this is a great recipe to have to hand. I would definitely recommend it.

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Ingredients

• 2 tbsp sunflower oil
• 400g boneless, skinless chicken thighs , trimmed and cut into chunks
• 1 onion , finely chopped
• 3 carrots , finely chopped
• 3 celery sticks, finely chopped
• 2 thyme sprigs or ½ tsp dried
• 1 bay leaf , fresh or dried
• 600ml vegetable or chicken stock
• 2 x 400g / 14oz cans haricot beans , drained
• chopped parsley , to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 20 mins

Cook 1 hr

Gluten-free, Low-fat, Super healthy, Dairy-free

Ingredients

• 2 tbsp sunflower oil
• 400g boneless, skinless chicken thighs , trimmed and cut into chunks
• 1 onion , finely chopped
• 3 carrots , finely chopped
• 3 celery sticks, finely chopped
• 2 thyme sprigs or ½ tsp dried
• 1 bay leaf , fresh or dried
• 600ml vegetable or chicken stock
• 2 x 400g / 14oz cans haricot beans , drained
• chopped parsley , to serve

PER SERVING

291 kcalories, protein 30g, carbohydrate 24g, fat 9 g, saturated fat 2g, fibre 11g, sugar 9g, salt 0.66 g

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