Carrot & star anise purée
If you fancy adding something a little different to the table on Christmas Day, this seasonal purée could be just the thing
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
- Melt the butter in a large, shallow pan. Add the carrots, tarragon and star anise. Slowly cook for 10 mins until the carrots are glazed and starting to soften. Pour in the stock and bring to the boil, then simmer everything for 20 mins until cooked and the stock has reduced.
- Pour in the cream, bring back to the boil and simmer for 1 min more. Remove from the heat, take out the star anise and stir through the lemon juice. Season to taste, then blitz with a hand blender until as smooth as possible. The purée can now be chilled or frozen, then gently reheated before serving.
PER SERVING
223 kcalories, protein 3g, carbohydrate 11g, fat 19 g, saturated fat 11g, fibre 3g, sugar 10g, salt 0.3 g
Recipe from Good Food magazine, December 2010.
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http://www.bbcgoodfood.com/recipes/893649/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 35 mins
Vegetarian
Ingredients
- 50g butter
- 1kg carrots , peeled and sliced
- small handful tarragon leaves
- 4 star anise
- 400ml vegetable or chicken stock
- 200ml double cream
- juice 1 lemon
PER SERVING
223 kcalories, protein 3g, carbohydrate 11g, fat 19 g, saturated fat 11g, fibre 3g, sugar 10g, salt 0.3 g
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29 December 2010
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07 December 2011
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21 December 2011
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23 December 2012
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26 December 2012
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