Sprouts with chestnuts & crisp pancetta
If you struggle to get the family to eat their sprouts, try adding some chestnuts and pancetta to make an irresistible side dish
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Super healthy
- Boil the sprouts for 3 mins until starting to soften slightly, then drain. Fry the pancetta until crisp, then remove from the pan and set aside. Add the chestnuts and sugar, tossing in the pan, then add the stock and reduce by half. Add the sprouts and pancetta back to the pan and warm through to serve.
PER SERVING
134 kcalories, protein 6g, carbohydrate 14g, fat 6 g, saturated fat 2g, fibre 4g, sugar 6g, salt 0.97 g
Recipe from Good Food magazine, December 2010.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/893647/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Ingredients
- 500g Brussels sprouts , trimmed
- 140g diced pancetta
- 200g cooked chestnuts , broken into large pieces
- 1 tbsp light muscovado sugar
- 200ml vegetable stock
Buy ingredients
Search Good Food
A rich and indulgent example of French cuisine for turning spuds into something more exciting
50
ratings
Get the free BBC Good Food app
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 20 mins
Super healthy
Ingredients
- 500g Brussels sprouts , trimmed
- 140g diced pancetta
- 200g cooked chestnuts , broken into large pieces
- 1 tbsp light muscovado sugar
- 200ml vegetable stock
PER SERVING
134 kcalories, protein 6g, carbohydrate 14g, fat 6 g, saturated fat 2g, fibre 4g, sugar 6g, salt 0.97 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
24 April 2011
Mary rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 December 2011
Justine rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
25 December 2011
YesChef rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 February 2012
Dizzy13 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.