Squashed baby potatoes with rosemary
Lighter than your average roastie, these roasted new potatoes make a healthy addition to your Christmas plate
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 mins
Cook 1 hr
Vegetarian, Low-fat, Super healthy
- Boil the potatoes for 10 mins until tender, then drain. Heat oven to 200C/180C fan/ gas 6. Drizzle half the oil over a flat, sturdy baking tray or baking dish. Using a potato masher, squash a sprig of rosemary into each potato on the tray so the masher leaves its mark and the potato splits around the edges. Drizzle the potatoes with the remaining oil, season with sea salt and roast for 50 mins or until golden around the edges.
PER SERVING
169 kcalories, protein 3g, carbohydrate 30g, fat 5 g, saturated fat 1g, fibre 2g, sugar 2g, salt 0.05 g
Recipe from Good Food magazine, December 2010.
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http://www.bbcgoodfood.com/recipes/893644/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 mins
Cook 1 hr
Vegetarian, Low-fat, Super healthy
Ingredients
- 1½kg unpeeled salad or new potatoes - you want about 40
- 3 tbsp olive oil
- lots of little rosemary sprigs
PER SERVING
169 kcalories, protein 3g, carbohydrate 30g, fat 5 g, saturated fat 1g, fibre 2g, sugar 2g, salt 0.05 g
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06 January 2011
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