Sweet potato wedges
Great little party food bites - try these instead of ordinary potato chips
Difficulty and servings
Serves 10
Preparation and cooking times
Ready in 30 minutes
Vegetarian, Vegan
- Heat the oven to 200C/fan 180C/gas 6. Bring a large pan of water to the boil. Drop the potatoes in for 3 minutes, then drain. Put skin-side down on a large baking sheet. Drizzle with olive oil and then season well. season.
- Bake for 30 minutes and be sure to shake them around a number of times while cooking to stop them sticking.
Per serving
136 kcalories, protein 1.6g, carbohydrate 22.3g, fat 5.1 g, saturated fat 0.7g, fibre 2.4g, salt 0.1 g
Recipe from olive magazine, January 2009.
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http://www.bbcgoodfood.com/recipes/8897/
http://www.bbcgoodfood.com/recipes/8897/
Difficulty and servings
Serves 10
Preparation and cooking times
Ready in 30 minutes
Vegetarian, Vegan
Per serving
136 kcalories, protein 1.6g, carbohydrate 22.3g, fat 5.1 g, saturated fat 0.7g, fibre 2.4g, salt 0.1 g
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27 February 2009
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27 March 2009
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