Shredded turkey quesadillas
An easy way to use up any turkey leftovers
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 15 mins
- Mix all the ingredients except the tortillas and season. Lay out the four tortillas and divide the mix between them, spreading it over one half of the tortilla. Fold over and press down. Heat a griddle or frying pan then cook on both sides. Cut into wedges to serve.
PER SERVING
376 kcalories, protein 35.4g, carbohydrate 26.4g, fat 15.1 g, saturated fat 7.5g, fibre 1.8g, salt 1.89 g
Recipe from olive magazine, December 2010.
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http://www.bbcgoodfood.com/recipes/889671/
http://www.bbcgoodfood.com/recipes/889671/
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Ingredients
- ½ small red onion , finely chopped
- ½ small bunch coriander , chopped
- 1 red chilli , finely chopped
- 2 tomatoes , chopped
- 150g cooked turkey , shredded
- 100g mozzarella , cheddar or a mix of the two, grated
- 4 flour tortillas
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 5 mins
Cook 15 mins
Ingredients
- ½ small red onion , finely chopped
- ½ small bunch coriander , chopped
- 1 red chilli , finely chopped
- 2 tomatoes , chopped
- 150g cooked turkey , shredded
- 100g mozzarella , cheddar or a mix of the two, grated
- 4 flour tortillas
PER SERVING
376 kcalories, protein 35.4g, carbohydrate 26.4g, fat 15.1 g, saturated fat 7.5g, fibre 1.8g, salt 1.89 g
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19 November 2010
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08 December 2010
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26 December 2010
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