Steak with skinny sweet potato fries

Latest comments and suggestions

• Lingdada

  26 November 2010

  Lingdada rated and commented on this recipe

  

  Looks delicious,I'm cooking this today!!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Margaret

  17 February 2011

  Margaret commented on this recipe

  I have been using sweet potatoes for about 4 years, and we now prefer them to ordinary spuds. I do find though, that they don't go as crispy as ordinary one's that are done in the oven.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Janer

  13 April 2013

  Janer rated and commented on this recipe

  

  I use this recipe for the sweet potato fries all the time. I soak the cut fries in cold water for about 40 mins before drying and roasting. I think they go crispier.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/889665/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 2 sweet potatoes , scrubbed
• olive oil
• 2 small shallots , chopped
• 2 tsp white wine vinegar
• 2 tsp hazelnuts , toasted and chopped
• 2 tbsp chopped tarragon
• 3 tbsp chopped flat-leaf parsley
• 2 lean fillet steaks

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 25 mins

Ingredients

• 2 sweet potatoes , scrubbed
• olive oil
• 2 small shallots , chopped
• 2 tsp white wine vinegar
• 2 tsp hazelnuts , toasted and chopped
• 2 tbsp chopped tarragon
• 3 tbsp chopped flat-leaf parsley
• 2 lean fillet steaks

PER SERVING

492 kcalories, protein 35.3g, carbohydrate 43.7g, fat 20.7 g, saturated fat 5.4g, fibre 5.6g, salt 0.38 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.