Cinnamon lamb steaks with rice & kale

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• EmSmith

  01 December 2010

  EmSmith rated and commented on this recipe

  

  Absolutely delicious despite being really quick and easy to make. Was a bit worried about the amount of cinnamon at first but it wasn't at all overpowering and, along with the lemon zest, it gave the lamb a lovely spicy twang. The rice was just gorgeous too. My husband said it was the best rice I'd ever made and I'll be serving it up as a regular side from now on. Fantastic!

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• Janet

  02 February 2011

  Janet rated and commented on this recipe

  

  Delicious! Made with brown rice so it wasn't that quick, but we all loved it.

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• maza

  22 February 2011

  maza rated this recipe

  

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• Rachel

  01 July 2011

  Rachel rated and commented on this recipe

  

  This was nice, especially the rice, but I couldn't taste any of the lemon or cinnamon flavours on the lamb, which was disappointing as I was looking forward to the 'twang' mentioned in the review above! We didn't have any kale so had roasted squash with it instead, which went quite well.

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• AnnaMJ

  21 November 2011

  AnnaMJ rated and commented on this recipe

  

  Abs delicious and easy to make! Tossed the lamb in the sauce instead- gave it a nice even flavouring!

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• Pushka

  01 December 2011

  Pushka rated and commented on this recipe

  

  This is a delicious recipe. The lamb tastes lovely and the rice cooks perfectly. Recently made the rice and had it with salmon fillet instead of lamb, minus the cinnamon!

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• Ruth

  08 January 2012

  Ruth rated and commented on this recipe

  

  A good easy evening meal. The lamb was a bit too chewy for us, however the flavours were brilliant together. We had it with mashed pots & broccoli, and I drizzled the lemon chilli sauce over the meat. Yum!

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• autumnplums

  22 January 2012

  autumnplums rated and commented on this recipe

  

  lovely.

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http://www.bbcgoodfood.com/recipes/889663/

http://www.bbcgoodfood.com/recipes/889663/

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Ingredients

• 4 x 125g lamb leg steaks, trimmed of all fat
• 1 lemon , zested and juiced
• ½ tsp cinnamon
• olive oil
• 1 onion , chopped
• 4 garlic cloves , sliced
• 100g curly kale , chopped
• 200g basmati rice
• 600ml chicken stock
• 2 red chilli , seeded and sliced

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 25 mins

Ingredients

• 4 x 125g lamb leg steaks, trimmed of all fat
• 1 lemon , zested and juiced
• ½ tsp cinnamon
• olive oil
• 1 onion , chopped
• 4 garlic cloves , sliced
• 100g curly kale , chopped
• 200g basmati rice
• 600ml chicken stock
• 2 red chilli , seeded and sliced

PER SERVING

444 kcalories, protein 30.9g, carbohydrate 44.6g, fat 17 g, saturated fat 5.7g, fibre 2.2g, salt 1.4 g

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