Thai mango, chilli & lime cups
Serve these quick, zingy vegetarian nibbles at your next party
Difficulty and servings
Makes 32
Preparation and cooking times
Prep 20 mins
Vegetarian
- Mix the mango, red chilli, red onion and a handful coriander leaves, then mix with the lime juice and sweet chilli sauce. Season.
- Divide between 32 mini croustade cups (in the supermarket bakery area) and serve within 1 hr so they'll be firm.
PER SERVING
19 kcalories, protein 0.0g, carbohydrate 3.0g, fat 1.0 g, saturated fat 0.0g, fibre 0.0g, sugar 2.0g, salt 0.06 g
Recipe from Good Food magazine, December 2010.
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http://www.bbcgoodfood.com/recipes/889644/
Difficulty and servings
Makes 32
Preparation and cooking times
Prep 20 mins
Vegetarian
Ingredients
- 1 mango
- 1 red chilli
- ½ red onion
- handful coriander leaves
- juice 1 lime
- 2 tbsp sweet chilli sauce
- 32 mini croustade cups
PER SERVING
19 kcalories, protein 0.0g, carbohydrate 3.0g, fat 1.0 g, saturated fat 0.0g, fibre 0.0g, sugar 2.0g, salt 0.06 g
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29 December 2011
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