Speedy spicy turkey rice

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• angiec_33

  30 November 2010

  angiec_33 rated and commented on this recipe

  

  i used chicken instead of turkey and found this very quick, easy and tasty - even my son ate it!

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• Pewtersfood

  14 June 2011

  Pewtersfood rated and commented on this recipe

  

  Just far too salty - not sure where I went wrong.

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• Anydream

  26 December 2012

  Anydream rated and commented on this recipe

  

  Best and so far easiest way EVER to use the huge amount of left over Turkey...all of us had a feast, even my 8 year old who's normally very picky eat some of it *wohooo

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• asameshimae

  02 January 2013

  asameshimae rated and commented on this recipe

  

  Very nice. Thanks to Pewtersfood's comment, I used half the amount of soy sauce - I wouldn't have wanted it any saltier. We didn't have any cooked rice, so in case it helps anyone, 150g of dry long grain rice (not quick cook) makes about 300g when cooked (doubles in weight and triples in volume). I kept the greenest bits of the spring onions and sprinkled them on top along with some Japanese 7-spice (shichimi togarashi).

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• JoJo

  24 March 2013

  JoJo rated and commented on this recipe

  

  Quick & easy to prepare. Good flavours. Replaced peas with sweetcorn because of fussy daughter, either or both would work well.

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http://www.bbcgoodfood.com/recipes/884647/

Ingredients

• 2 tsp sesame oil
• 2 eggs , beaten
• 1 red chilli , sliced (optional)
• small bunch spring onions , chopped
• 300g cold cooked rice (or use a pouch of straight-to-wok rice)
• 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
• 85g frozen peas
• 2 thick slices ham , chopped
• 100g/4oz shredded leftover turkey

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Ingredients

• 2 tsp sesame oil
• 2 eggs , beaten
• 1 red chilli , sliced (optional)
• small bunch spring onions , chopped
• 300g cold cooked rice (or use a pouch of straight-to-wok rice)
• 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
• 85g frozen peas
• 2 thick slices ham , chopped
• 100g/4oz shredded leftover turkey

PER SERVING

491 kcalories, protein 34g, carbohydrate 59g, fat 15 g, saturated fat 4g, fibre 3g, sugar 12g, salt 4.74 g

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