Beef tataki rolls
Bring an Asian flavour to your drinks party with this fresh-tasting nibbles
Difficulty and servings
Makes 24
Preparation and cooking times
Ready in 15 minutes plus chilling
- Heat a non-stick pan to very hot. Brush the beef all over with oil, season, then sear for about a minute on each side until brown.
- Mix the soy sauce with sesame oil and sugar. Take 1 tbsp of this dressing and brush over the meat, then roll the meat in sesame seeds (keep any left over). Wrap the meat in clingfilm and chill in the fridge for an hour.
- To serve, shred the mouli, carrot, spring onion and chilli, keeping the shreds in neat piles. Slice the beef very thinly. Put some of each veg on each meat slice, add coriander leaves and a drizzle of dressing and roll up.
- Sprinkle with more sesame seeds and serve with remaining dressing for dipping.
Making it authentic
For an authentic Asian look, serve on a mizuna or shiso leaf, available from Japanese shops and some greengrocers.
per canapé
48 kcalories, protein 5.2g, carbohydrate 0.8g, fat 2.7 g, saturated fat 0.6g, fibre 0.3g, salt 0.49 g
Recipe from olive magazine, January 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/8804/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 500g beef fillet
- oil
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sugar
- about 50g sesame seeds , mixed black and white if you like
- ¼ Chinese cabbage or ¼ mouli
- 1 carrot
- 4 spring onions
- 2 red chilli
- coriander leaves from a large bunch
Buy ingredients
Search Good Food
2
ratings
Difficulty and servings
Makes 24
Preparation and cooking times
Ready in 15 minutes plus chilling
Ingredients
- 500g beef fillet
- oil
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sugar
- about 50g sesame seeds , mixed black and white if you like
- ¼ Chinese cabbage or ¼ mouli
- 1 carrot
- 4 spring onions
- 2 red chilli
- coriander leaves from a large bunch
per canapé
48 kcalories, protein 5.2g, carbohydrate 0.8g, fat 2.7 g, saturated fat 0.6g, fibre 0.3g, salt 0.49 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
