Spiced root vegetable soup

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• missnhartley

  2010-11-16 08:14:00.884644

  missnhartley commented on this recipe

  This soup was perfect for a cold day, only changes I made were to leave out the milk, just adding a little xtra stock and left out the greek yogurt. It was delicious and made plenty to take to work for lunches!

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• missnhartley

  2010-11-16 08:14:27.903746

  missnhartley rated and commented on this recipe

  

  Sorry forgot to rate!

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• mischiefmind

  2010-12-06 15:34:58.409695

  mischiefmind commented on this recipe

  My 8 yr old saw this recipe and insisted that I make it for him. I was very skeptical that he would have it once prepared but surprisingly he loved it! Will definitely make it again as long as his taste buds go in favor for this soup. Not only is it delicious it is equally healthy.

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• mischiefmind

  2010-12-06 15:35:58.310226

  mischiefmind rated and commented on this recipe

  

  Forgot to rate it.

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• thynk2much

  2010-12-07 11:34:11.592304

  thynk2much rated and commented on this recipe

  

  Gorgeous, and freezes wonderfully. Perfect food for this cold weather. Have made many soups of this type but this one had a particular fluffiness to it (probably the sweet potato) that made it my favourite so far!

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• Ian

  2010-12-10 13:10:27.293951

  Ian rated and commented on this recipe

  

  Thought this recipe was so easy to make and tasted great. Added 1 extra potato, parsnip and carrot and an extra chilli too. Had 2 bowls with Tiger Bread and was full for the rest of the night!!

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• Caroline

  2011-01-09 17:14:02.912469

  Caroline rated and commented on this recipe

  

  The spices make this a great recipe. I used ordinary potatoes, which worked fine.

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• Cam

  2011-01-12 19:54:02.883681

  Cam rated and commented on this recipe

  

  Delicious. I reduced the amount of stock cube : water so I can feed it to my seven month old. He loves it too!

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• DrFabio

  2011-01-15 14:37:29.961853

  DrFabio rated and commented on this recipe

  

  Delicious! Was a bit dubious about the amount of milk but don't be - I couldn't tell it was there and it made it so lovely and... silky? It's yummy without the garnish, but the yogurt and coriander just added that extra mmmm.

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• hlmac70

  2011-01-17 19:59:17.646651

  hlmac70 rated and commented on this recipe

  

  Delicious. I added swede to the menu. I have made many vegetable soups in the past but this wins hands down.

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• Diane

  2011-01-19 13:07:29.748549

  Diane rated and commented on this recipe

  

  Made this today for my to boys off school with flu. Its very good, one of the best vegetable soups I've made too. I followed the ingredients exactly as I had them all in. Would also add neep (turnip) too but didn't this time. Its as good as the sweet potato and lentil and the Gary Rhodes spicy potato soup, these are also both excellent and have been passed on to many people. Another winner!

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• lucy

  2011-02-01 11:31:19.406597

  lucy rated this recipe

  

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• Lydia

  2011-02-11 16:46:57.62185

  Lydia commented on this recipe

  I tried this soup this week. It was absolutely fab. I even had it the next day for lunch at work.

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• Damson

  2011-02-17 22:09:35.477021

  Damson rated and commented on this recipe

  

  I wasn't expecting this to be anything special, but the other reviews persuaded me to give it a go & actually it was delicious. The fresh coriander definitely gave it another dimension.

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• irritable

  2011-02-22 09:38:24.48213

  irritable rated and commented on this recipe

  

  Really like this and very easy to customise to make best use of what needs using up. I added some rocket leaves. Agree the yogurt and coriander make it a bit more special. Ideal to make in double quantities and freeze. Probably a bit to hearty for a starter but perfect for lunch.

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• Jane Townley

  2011-03-24 19:07:39.279644

  Jane Townley rated and commented on this recipe

  

  Have made this soup so many times and it's fantastic. Great flavour, freezes well.

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• lozzlaws

  2011-05-05 19:57:33.609887

  lozzlaws commented on this recipe

  Not really impressed with this one, I dont know if it is the background lentil taste but it just doesnt do it for me. :(

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• kasia

  2011-05-05 22:00:08.895743

  kasia rated this recipe

  

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• keencook

  2011-05-12 21:27:54.965078

  keencook rated and commented on this recipe

  

  Gorgeous soup. I had to make quite a few changes to fit in with the ingredients that I had to hand but it still turned out very tasty! I used half a dozen new potatoes instead of sweet potato, 1tsp cumin seeds instead of the ground cumin and a generous pinch of chilli flakes in place of fresh chilli. I also used red split lentils because it was all I had and I left out the milk and yoghurt because it was a nice taste and consistency without it (plus it cut down on the calories even more). I will probably follow the recipe properly at some point to compare, but I was very happy with the changes that I made and will definitely make this again either way!

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• EmmaMc

  2011-08-06 21:12:26.952187

  EmmaMc commented on this recipe

  This soup was delicious - made it as a starter prior to a traditional haggis dinner for my wee clan whilst the mother in law was visiting! Went down really well. Was a bit worried at the amount of cumin that went in but once all was whizzed up it was a just a gentle kick of spice to the taste. I missed out the greek yoghurt but added in a bit of swede. Really lovely hearty soup that made quite a large amount. I will definitely be making this again especially in the winter months. It will also make a great lunch for work.

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Ingredients

• 2 tbsp olive oil
• 2 onions , finely chopped
• 2 sweet potatoes , chopped
• 2 carrots , chopped
• 2 parsnips , chopped
• 1 red chilli , roughly chopped
• 1 tbsp ground cumin
• 75g dried green lentils
• 1.3l vegetable stock
• 425ml milk
• 100g Greek yogurt
• 1 tbsp coriander leaves, chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 35 mins

Vegetarian

Ingredients

• 2 tbsp olive oil
• 2 onions , finely chopped
• 2 sweet potatoes , chopped
• 2 carrots , chopped
• 2 parsnips , chopped
• 1 red chilli , roughly chopped
• 1 tbsp ground cumin
• 75g dried green lentils
• 1.3l vegetable stock
• 425ml milk
• 100g Greek yogurt
• 1 tbsp coriander leaves, chopped

PER SERVING

387 kcalories, protein 15g, carbohydrate 56g, fat 14 g, saturated fat 3g, fibre 9g, sugar 22g, salt 2.81 g

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