Soy chicken with broccolu
Easy chicken recipe with honey and soy
Difficulty and servings
Serves 4
Preparation and cooking times
- Preheat oven to 220C / gas mark 7. Trim any excess fat / skin from the chicken
- Combine the garlic, soy, honey, lime zest and juice and the sunflower oil
- Mix the chicken thighs and broccoli in a large oven proof baking dish and pour the soy mixture over to coat
- Roast for 25 minutes stirring halfway through
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http://www.bbcgoodfood.com/recipes/87605/
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Ingredients
- 800g chicken thighs
- 1 crushed garlic clove
- 3 tbsp soy sauce
- 3 tbsp honey
- 1 lime - finely grated zest and juice
- 2 tbsp sunflower oil
- 200g tenderstem or belvedere brocolli spears sliced
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Difficulty and servings
Serves 4
Preparation and cooking times
Ingredients
- 800g chicken thighs
- 1 crushed garlic clove
- 3 tbsp soy sauce
- 3 tbsp honey
- 1 lime - finely grated zest and juice
- 2 tbsp sunflower oil
- 200g tenderstem or belvedere brocolli spears sliced
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