Pineapple with lime & vanilla syrup
Fresh pineapple, a squeeze of lime and easy-to-use vanilla paste make this quick pud burst with flavour
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 2 mins
Low-fat
- Gently heat the caster sugar, vanilla paste, lime juice and 50ml water in a pan until the sugar dissolves.
- Arrange the pineapple over a plate or platter. Drizzle over the syrup and set aside until ready to serve so the syrup can soak into the pineapple. Eat with vanilla or coconut ice cream, if you like.
PER SERVING
119 kcalories, protein 0.0g, carbohydrate 31.0g, fat 0.0 g, saturated fat 0.0g, fibre 2.0g, sugar 31.0g, salt 0.01 g
Recipe from Good Food magazine, November 2010.
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http://www.bbcgoodfood.com/recipes/853648/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 2 mins
Low-fat
Ingredients
- 100g caster sugar
- 1 tsp vanilla paste
- juice 1 lime
- 1 pineapple , skinned and very thinly sliced (like pineapple carpaccio)
- vanilla or coconut ice cream, to serve (optional)
PER SERVING
119 kcalories, protein 0.0g, carbohydrate 31.0g, fat 0.0 g, saturated fat 0.0g, fibre 2.0g, sugar 31.0g, salt 0.01 g
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09 March 2011
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09 March 2011
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23 May 2013
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