Spinach & feta falafel bites

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• casamoreta

  03 November 2010

  casamoreta rated and commented on this recipe

  

  Made 1 batch yesterday, as per recipe, but felt they lacked flavour. Made a half batch today, but added chilli, garlic & onion podwers and felt the flavour was much better. Very easy to make.

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• ivana2005

  28 November 2010

  ivana2005 rated and commented on this recipe

  

  casamoreta, I totally agree with you. I addred garlic and chilli. Otherwise, this is an easy and practical make-ahead solution for parties.

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• Belkey

  19 February 2011

  Belkey rated and commented on this recipe

  

  These were great, so easy to make and good texture and flavour aswell - a definite keeper!

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• Beth

  03 April 2011

  Beth rated and commented on this recipe

  

  These were ok - nothing amazing though. Wasn't ok with them by themselves, but in a wrap with some salad and tabasco as well the tzatziki it was much nicer.

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• lydia

  05 August 2011

  lydia rated and commented on this recipe

  

  lacked flavour, feta overpowered by spinach.

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• AntoniaS

  11 January 2012

  AntoniaS rated and commented on this recipe

  

  I added garlic, chopped red chillis and a large spring/salad onion. With the extra ingredients these were very good! I agree these would be too bland without

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• Clarea

  07 March 2012

  Clarea rated and commented on this recipe

  

  Added garlic and extra cumin. Absolutely delish!

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• sabine

  07 April 2012

  sabine rated and commented on this recipe

  

  I've served them at a family gathering. Sounds strange for us, french peaple, but everything went down ! Delicious and very easy. Freezes beautifully. everyone loved it, from the grand parents to the kids.

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• Fran_AD

  10 May 2012

  Fran_AD rated and commented on this recipe

  

  Made them for a pre-Christmas meal with friends last year and I have to say they lacked flavour. Also they tasted very "doughy", they were ok with the dip, but I haven't made them since. I think if I made them again I would add a lot more herbs and spices to liven them up a bit. There is another recipe for Spicy falafels on this site which are WONDERFUL and are made on a very regular basis in my house ;0)

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Ingredients

• 200g baby spinach
• 400g can drained chickpeas
• 100g feta cheese
• 2 tsp cumin
• 100g plain flour
• vegetable oil , for frying
• tzatziki , to serve

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Difficulty and servings

Makes 30

Preparation and cooking times

Prep 30 mins

Cook 25 mins

Vegetarian

Ingredients

• 200g baby spinach
• 400g can drained chickpeas
• 100g feta cheese
• 2 tsp cumin
• 100g plain flour
• vegetable oil , for frying
• tzatziki , to serve

PER SERVING

49 kcalories, protein 2.0g, carbohydrate 4.0g, fat 3.0 g, saturated fat 1.0g, fibre 1.0g, salt 0.16 g

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