Japanese mirin-poached beef

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• lucygriffiths

  13 August 2011

  lucygriffiths rated this recipe

  

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• rupertuk

  01 September 2011

  rupertuk rated and commented on this recipe

  

  Absolutely amazing, i do not use that word lightly or often...I added some peppers at the vegetable, stage as suggested previously and some pickled gherkins. Thank you Olive magazine and Japan!

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• Jenny

  15 September 2011

  Jenny rated and commented on this recipe

  

  Choose best steak you can afford Delicious recipe and so easy and healthy

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• Ambitus

  18 September 2011

  Ambitus rated and commented on this recipe

  

  Approved by the health-nuts and the meat lovers of the family. Easy to adjust and change without spoiling!

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• scottymac

  21 September 2011

  scottymac rated and commented on this recipe

  

  WOW! I used fillet steak for this and it was absolutely awesome!

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• emmal0

  24 September 2011

  emmal0 rated and commented on this recipe

  

  Very tasty, quick meal. Personally, don't think it needs all the spring onions and red chilli. Will definitely cook it again.

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• wannabechef

  21 October 2011

  wannabechef commented on this recipe

  where do you buy mirin in dubai?

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• Erin

  30 October 2011

  Erin rated this recipe

  

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• The Cherub

  02 November 2011

  The Cherub rated and commented on this recipe

  

  This was great tasting, quick and easy. Didnt have pickled ginger (where would I get this from?) so just added regular ginger in the cooking process along with chillis as well as I did not have fresh. Will definately make again.

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• tiara_amethyst

  06 November 2011

  tiara_amethyst rated this recipe

  

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• Pringle 29

  16 November 2011

  Pringle 29 rated and commented on this recipe

  

  mmm very tasty. added extra chilli

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• frubjious

  11 January 2012

  frubjious rated this recipe

  

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• BETTY

  17 January 2012

  BETTY commented on this recipe

  I made this with coconut rice (jasmine rice + coconut milk) and it was AMAZING. I agree with the others on here though, I added more ingredients to the beef - some peppers and pak choi.

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• JAYNE

  18 January 2012

  JAYNE rated and commented on this recipe

  

  This is a gorgeous, quick , healthy meal. My fussy husband absolutely loves this, as do I. I do add a pepper to bump up the veg content but it certainly doesnt need tweaking at all!

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• sk22

  19 January 2012

  sk22 commented on this recipe

  So easy and tastes fantastic. Big hit with the whole family. I let the sauce reduce and it became lovely and sticky.

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• Silmarillion

  24 January 2012

  Silmarillion rated and commented on this recipe

  

  Delicious served with jasmine rice! I couldn't find pickled ginger so used regular ginger, added at the same time as the beef. I can imagine it would be even better with the "proper" ingredients, but it was fabulous anyway. Next time I plan on changing spring onions for sugar snap peas or something else green - though it didn't harm the dish, it didn't actually need any extra onion on top... just something green to brighten it up! Either way, this will be made again!

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• jackie 001

  30 January 2012

  jackie 001 rated and commented on this recipe

  

  We have this every week! The kids like it too (we leave off the chilli for them). Lovely.

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• Jamesp123

  31 January 2012

  Jamesp123 commented on this recipe

  Quick, easy, reasonably cheap, very tasty and healthy! Great recipe!

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• Jamesp123

  31 January 2012

  Jamesp123 commented on this recipe

  Quick, easy, reasonably cheap, very tasty and healthy! Great recipe!

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• Claire

  04 February 2012

  Claire rated and commented on this recipe

  

  This is just fantastic. So simple and such amazing flavours. Was a big hit with my mum and my boyfriend. Will definitley become a regular in our house.

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Ingredients

• 250g piece rump steak , trimmed of all fat
• 150ml vegetable stock
• 3 tbsp soy sauce
• 5 tbsp mirin
• 1 tbsp golden caster sugar
• 1 onion , halved and sliced
• ½ tbsp chopped pickled ginger
• 3 spring onions , finely chopped
• 1 red chilli , thinly sliced
• steamed rice , to serve

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Low-fat

Ingredients

• 250g piece rump steak , trimmed of all fat
• 150ml vegetable stock
• 3 tbsp soy sauce
• 5 tbsp mirin
• 1 tbsp golden caster sugar
• 1 onion , halved and sliced
• ½ tbsp chopped pickled ginger
• 3 spring onions , finely chopped
• 1 red chilli , thinly sliced
• steamed rice , to serve

PER SERVING

299 kcalories, protein 29.2g, carbohydrate 35.2g, fat 5.6 g, saturated fat 2.1g, fibre 1g, salt 5.14 g

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