Smashed celeriac
This seasonal side dish goes beautifully with a roast, alongside sausages instead of mash or with baked meaty fish like pollack or hake
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Vegetarian
- Heat the oil in a shallow pan and sizzle the garlic for 1 min until fragrant. Add the chilli, thyme and celeriac. Toss everything to coat in the oil, then season with salt.
- Turn the heat down to a minimum, cover the pan and cook everything really gently for 40 mins or until soft enough to squash. Stir occasionally and add a splash of white wine or water if it starts to catch. When cooked, crush the celeriac lightly with a wooden spoon and serve. The celeriac may now be left to cool in the pan - reheat on the hob with a drizzle more oil.
Per serving
171 kcalories, protein 3g, carbohydrate 7g, fat 15 g, saturated fat 2g, fibre 9g, sugar 5g, salt 0.58 g
Recipe from Good Food magazine, November 2010.
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http://www.bbcgoodfood.com/recipes/845655/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Vegetarian
Ingredients
- 5 tbsp olive oil
- 4 garlic cloves , very finely sliced
- 2 red chillies , deseeded and finely chopped
- few thyme sprigs
- 2 small or 1 large celeriac , peeled and cut into 1cm cubes
- splash of white wine (optional)
Per serving
171 kcalories, protein 3g, carbohydrate 7g, fat 15 g, saturated fat 2g, fibre 9g, sugar 5g, salt 0.58 g
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09 March 2013
clairearblaster rated and commented on this recipe
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