Slow-roast shoulder of pork
Ideal for weekend entertaining, this no-fuss roast will satisfy friends and make lovely leftovers too
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Difficulty and servings
Serves 10
Preparation and cooking times
Prep 10 mins
Cook 6 hrs
plus marinating overnight- The day before, pat dry the pork with kitchen paper. In a food processor, whizz together the garlic, paprika, oil and lemon juice with 1 tbsp salt. Rub pork with the marinade and refrigerate for 12-24 hrs.
- Heat oven to 150C/130C fan/gas 2. Place potatoes in a large roasting tin and sit the pork on top (the potatoes act as a trivet). Pour over any marinade with 300ml water, cover with foil and cook for 5 hrs.
- Remove the foil and increase oven to 180C/160C fan/gas 4. Cook for a further hr.
- Remove from the oven and leave to rest for 20-30 mins. To serve, lift off pieces of the crisp skin, then take 2 forks and slowly pull the meat apart. You can cut the pork into hunks if you want but I like it all in stringy bits, ready to go with whatever accompaniments you choose.
Per serving
655 kcalories, protein 69g, carbohydrate 0g, fat 42 g, saturated fat 16g, fibre 0g, salt 0.4 g
Recipe from Good Food magazine, November 2010.
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http://www.bbcgoodfood.com/recipes/845639/
Difficulty and servings
Serves 10
Preparation and cooking times
Prep 10 mins
Cook 6 hrs
plus marinating overnightIngredients
- 4kg/8lb 13oz boneless pork shoulder joint, rind on and scored
- 12 garlic cloves
- 2 tbsp paprika
- 100ml vegetable oil
- juice 3 lemons
- 4 large potatoes , halved
Per serving
655 kcalories, protein 69g, carbohydrate 0g, fat 42 g, saturated fat 16g, fibre 0g, salt 0.4 g
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01 November 2010
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