Quick prawn noodle soup
This speedy, simple soup has maximum flavour with minimum ingredients
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Low-fat
- Boil the noodles until al dente, then drain. Put the stock in a pan with the fish sauce, lime juice, star anise and pinch of sugar. Bring to the boil and add the noodles and prawns. Warm through, then pour into a bowl and serve topped with the mint, coriander and chilli.
Prawn miso bowl
Swap the fish sauce, lime juice, star anise and sugar for a sachet of miso soup or 1 tbsp miso paste.
Per serving
256 kcalories, protein 31g, carbohydrate 30g, fat 3 g, saturated fat 0g, fibre 2g, sugar 3g, salt 3.33 g
Recipe from Good Food magazine, November 2010.
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http://www.bbcgoodfood.com/recipes/826640/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Low-fat
Ingredients
- 85g thick rice noodles
- 500ml hot chicken or vegetable stock
- 1 tsp fish sauce
- juice ½ lime
- 1 star anise
- pinch sugar
- 1 handful small raw prawns
- handful mint and coriander leaves
- chopped red chilli , to serve
Per serving
256 kcalories, protein 31g, carbohydrate 30g, fat 3 g, saturated fat 0g, fibre 2g, sugar 3g, salt 3.33 g
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25 October 2010
rebecca commented on this recipe
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30 November 2010
WILBERT NI rated and commented on this recipe
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23 January 2011
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03 January 2013
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