Pappardelle with sausage, fennel & red wine
Bring a taste of Italy to the midweek supper table with this punchy pasta dish
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutes- Heat 2 tbsp olive oil in a large, wide, non- stick pan. Pinch off little nuggets of sausage into the pan then fry until browned.
- Add the fennel seeds and garlic and cook for a minute. Add the red wine and let it bubble up fiercely for a couple of minutes then tip in the tomatoes. Simmer for 15-20 minutes until thickened.
- Meanwhile cook the pasta according to pack instructions. Drain and toss with the sauce. Sprinkle with parmesan.
Ready in 30 minutes
595 kcalories, protein 23.9g, carbohydrate 67.6g, fat 25.8 g, saturated fat 6.9g, fibre 3.4g, salt 1.5 g
Recipe from olive magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/8174/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 minutesIngredients
- olive oil
- 6 pork sausages , skinned (good quality)
- 1 tsp fennel seeds
- 1 garlic clove , sliced
- a large glass red wine
- 400g tin chopped tomatoes
- 300g pappardelle
- parmesan , grated to serve
Ready in 30 minutes
595 kcalories, protein 23.9g, carbohydrate 67.6g, fat 25.8 g, saturated fat 6.9g, fibre 3.4g, salt 1.5 g





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26 December 2008
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