Smoked haddock with chive, pea & potato crush

Smoked haddock with chive, pea & potato crush

A low calorie, but totally delicious fish supper for two

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 minutes

Method

  1. Cook the potatoes until tender, then add the frozen peas for the last 2 minutes of cooking. Gently crush with half the butter.
  2. Heat the rest of the butter in a pan and cook the haddock for 3 minutes on each side. Remove the haddock then add a splash of wine or chicken stock and reduce a little. Stir in the chives.
  3. Put the potato on 2 plates, top with the haddock and the chive butter.

Per serving

438 kcalories, protein 33g, carbohydrate 27.6g, fat 22.2 g, saturated fat 13.3g, fibre 3.1g, salt 3.33 g

Recipe from olive magazine, November 2008.

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Latest comments and suggestions

Results 21-37

  • 27 November 2010

    chez carol commented on this recipe

    I used spring onions from my garden and added a splash of single cream to the sauce

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  • 30 May 2011

    LAURA rated and commented on this recipe

    5 stars

    Really quick and easy to make - I roasted the potatoes after boiling them - the flavours were lovely together - will be making this again!

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  • 21 June 2011

    amber rated and commented on this recipe

    5 stars

    Loved it. So did my son who for some reason while liking all fish dislikes smoked haddock. he cleared his plate! I only put a small amount of wine in and wished actually I had put more in as it reduced a bit too much. I added broccoli, asparagus and soya beans to the potatoes. Rather than mashing it, I added the butter, put the lid on the pan and gave it a really firm shaking! Will most definitely do this supper again.

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  • 27 June 2011

    Fluffysammy commented on this recipe

    Im just cooking this for the millionth time its just so easy and yummy and a firm fav in my house

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  • 26 July 2011

    cakeanyone? rated and commented on this recipe

    5 stars

    Can't believe something so simple could be so tasty. I wasn't totally convinced by previous comments but it's really good!

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  • 06 August 2011

    Tartansanta commented on this recipe

    Those people who found their butter burned, try a half and half mix of oil and butter - that usually stops butter burning and makes the recipe less rich as well.

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  • 18 August 2011

    jeanbu rated and commented on this recipe

    4 stars

    Easy recipe. Crisped potatoes in oven as per other suggestions. Delicious. Just a little bit salty with the chicken stock so will use wine next time.

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  • 07 March 2012

    wee scot rated and commented on this recipe

    4 stars

    Tasty, easy and quick dish. I used less butter - 2 teaspoons and 2 teaspoons of olive oil just to cut down on the fat a bit and it was still lovely. Potatoes with a bit of salt and pepper then in the oven to crisp up little after crushing as suggested by others - really nice.

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  • 18 March 2012

    andrewsmike rated and commented on this recipe

    4 stars

    This was lovely, simple ingredients that work well together and quick to put together. Definitely gets a repeat billing!

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  • 05 April 2012

    BeckyD rated this recipe

    4 stars

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  • 20 April 2012

    Val Luebke rated and commented on this recipe

    5 stars

    You have to try this recipe. It is soooo tasty. It's easy to do and can be on the table in 20 minutes. We are having it tonight again, my husband loves it. I am also printing off the recipe to give to a friend tonight YUMEEE

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  • 14 October 2012

    LJBL rated and commented on this recipe

    5 stars

    So simple and quick - can also do it with gnocchi instead of potatoes to make it even quicker...

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  • 16 November 2012

    Arsenal_Al rated and commented on this recipe

    5 stars

    This is really nice. I swapped the potato for gnocchi and also did it with tenderstem broccolli. Just stick the gnocchi, peas and broc in water for like 3 min. Amazing looking meal in well under 10 mins. Also i dashed some crushed garlic in the butter when i turned the fish over.

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  • Binder photo Ann

    07 January 2013

    Ann rated and commented on this recipe

    5 stars

    This is a firm favourite in our house. Highly recommend this recipe

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  • 09 January 2013

    Camilla rated and commented on this recipe

    5 stars

    Fast and delicious. I had some thick double cream left over from Christmas so whisked a spoonful into the sauce. Great.

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  • 06 February 2013

    Moira Shaw rated and commented on this recipe

    5 stars

    This is a wonderful dish! We cook more than 300g of potatoes for the two of us. Used the full amount of butter...it's so good! Could poach the fish in water then sprinkle with chives...but wouldn't taste the same!

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  • 23 February 2013

    Rosie commented on this recipe

    Made this as a quick Saturday night meal for the other half and 7 year old. Everyone loved it, so simple and so tasty. Followed previous advice to put the crushed potatoes in the oven to crisp up. Delicious and will be making again.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 minutes

Ingredients

  • 300g small salad potatoes , halved
  • 2 handfuls frozen peas
  • 50g butter
  • 2 smoked haddock fillets, about 150g each
  • a splash white wine or chicken stock
  • ½ small bunch chives , chopped
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Per serving

438 kcalories, protein 33g, carbohydrate 27.6g, fat 22.2 g, saturated fat 13.3g, fibre 3.1g, salt 3.33 g

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