Chorizo with black beans & avocado salsa
Spice things up with this warming recipe
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour plus overnight soaking
- Cook the turtle beans and onion in the chicken stock in a covered pan for 45 minutes or until tender.
- To make the salsa, mix the avocado with the lime juice and the chopped coriander.
- Stir in half the chorizo. Divide the soup between 4 bowls and add a spoonful of soured cream. Top with the salsa and remaining chorizo.
Per serving
364 kcalories, protein 23.8g, carbohydrate 32.8g, fat 16.2 g, saturated fat 6.6g, fibre 10.9g, salt 0.98 g
Recipe from olive magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/8136/
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Ingredients
- 250g black turtle beans , soaked overnight in cold water and drained
- 1 onion , finely chopped
- 1l chicken stock
- 75g chorizo slices, finely sliced
- 142ml tub soured cream
SALSA
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 1 hour plus overnight soaking
Ingredients
- 250g black turtle beans , soaked overnight in cold water and drained
- 1 onion , finely chopped
- 1l chicken stock
- 75g chorizo slices, finely sliced
- 142ml tub soured cream
SALSA
Per serving
364 kcalories, protein 23.8g, carbohydrate 32.8g, fat 16.2 g, saturated fat 6.6g, fibre 10.9g, salt 0.98 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
