Sticky salmon with Chinese greens

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• Rog

  26 October 2008

  Rog rated and commented on this recipe

  

  This was excellent - I shall be cooking this again.

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• Lynsey

  27 October 2008

  Lynsey rated and commented on this recipe

  

  Tasty - a great way to do veg a bit differently

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• Katharine

  04 November 2008

  Katharine rated and commented on this recipe

  

  This was lovely and so easy. I will definitely be making this again. Give it a try!

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• simonides

  07 November 2008

  simonides commented on this recipe

  Excellent, easy to cook, healthy and my wife and the kids loved it too. I added noodles to the stirfry to give the kids extra carbs too. Simonides

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• asterixx20

  13 November 2008

  asterixx20 rated this recipe

  

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• Ces

  29 December 2008

  Ces rated and commented on this recipe

  

  This was a hit during the christmas dinner...very easy and very delicious!

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• Naomi

  18 January 2009

  Naomi rated this recipe

  

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• M&M

  03 March 2009

  M&M commented on this recipe

  Very very tasty. Will definitely be on my list of regulars!

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• M&M

  03 March 2009

  M&M rated this recipe

  

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• chef Killo

  03 August 2009

  chef Killo rated and commented on this recipe

  

  this one is good for home and weekend occasions

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• Kate

  16 September 2009

  Kate rated and commented on this recipe

  

  Excellent recipe. Really easy and very tasty. I cooked the salmon for slightly longer so it had a nice brown caramelised topping. Served with brown rice, yum yum! Will definitely be making again especially as so easy.

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• colette

  12 October 2009

  colette rated and commented on this recipe

  

  simple and easy way to give salmon a lift liked by all

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• donnalovescheese

  12 December 2009

  donnalovescheese rated and commented on this recipe

  

  Was amazed at how tasty this was for so few ingredients. I had it with just the veg but made rice for my husband who has a bigger appetite.

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• Michela

  19 February 2010

  Michela rated this recipe

  

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• RhiannaJones

  09 April 2010

  RhiannaJones rated and commented on this recipe

  

  Really tasty. Had never used Oyster Sauce before but definitely will again, it adds a real depth of flavour. Served it with citrus noodles and a glass of really cold white wine, and we both cleaned our plates :)

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• annaz1

  29 May 2010

  annaz1 rated this recipe

  

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• Kelly

  29 January 2011

  Kelly rated this recipe

  

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• Victoria

  03 February 2011

  Victoria rated and commented on this recipe

  

  Lovely!! The salmon was succulent and very tasty. As I was feeding the kiddies I didn't add the chilli and this dish went down a treat. For the veg I did sugar snaps and pak choi and also noodles. This is quick, easy and tasty.

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• Ali McMillan

  05 March 2011

  Ali McMillan rated this recipe

  

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• recipes

  06 May 2011

  recipes commented on this recipe

  I made this dish for my friends last night and they loved it, so tastyxxxxxx

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Ingredients

• 4 skinless salmon fillets , 150g/4oz each
• 3 tbsp oyster sauce
• 2 tbsp teriyaki sauce
• 1 tbsp honey
• 1 tbsp oil (a mix of vegetable and sesame)
• 1 tbsp finely grated fresh root ginger
• 1 garlic clove , finely sliced
• 1 red chilli , deseeded amd finely sliced
• 500g mixed green vegetables - we used bok choi, sugar snaps and broccoli

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Ingredients

• 4 skinless salmon fillets , 150g/4oz each
• 3 tbsp oyster sauce
• 2 tbsp teriyaki sauce
• 1 tbsp honey
• 1 tbsp oil (a mix of vegetable and sesame)
• 1 tbsp finely grated fresh root ginger
• 1 garlic clove , finely sliced
• 1 red chilli , deseeded amd finely sliced
• 500g mixed green vegetables - we used bok choi, sugar snaps and broccoli

PER SERVING

354 kcalories, protein 35.0g, carbohydrate 10.0g, fat 20.0 g, saturated fat 4.0g, fibre 0.0g, sugar 8.0g, salt 2.81 g

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