Sticky salmon with Chinese greens

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• Rog

  2008-10-26 10:51:28.176817

  Rog rated and commented on this recipe

  

  This was excellent - I shall be cooking this again.

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• Lynsey

  2008-10-27 19:45:49.931652

  Lynsey rated and commented on this recipe

  

  Tasty - a great way to do veg a bit differently

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• Katharine

  2008-11-04 18:59:57.437915

  Katharine rated and commented on this recipe

  

  This was lovely and so easy. I will definitely be making this again. Give it a try!

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• simonides

  2008-11-07 15:59:22.548242

  simonides commented on this recipe

  Excellent, easy to cook, healthy and my wife and the kids loved it too. I added noodles to the stirfry to give the kids extra carbs too. Simonides

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• asterixx20

  2008-11-13 17:22:21.489949

  asterixx20 rated this recipe

  

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• Ces

  2008-12-29 21:53:56.111546

  Ces rated and commented on this recipe

  

  This was a hit during the christmas dinner...very easy and very delicious!

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• Naomi

  2009-01-18 20:44:16.770591

  Naomi rated this recipe

  

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• M&M

  2009-03-03 08:56:57.994753

  M&M commented on this recipe

  Very very tasty. Will definitely be on my list of regulars!

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• M&M

  2009-03-03 08:57:06.06926

  M&M rated this recipe

  

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• chef Killo

  2009-08-03 13:09:34.52068

  chef Killo rated and commented on this recipe

  

  this one is good for home and weekend occasions

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• Kate

  2009-09-16 19:43:03.928716

  Kate rated and commented on this recipe

  

  Excellent recipe. Really easy and very tasty. I cooked the salmon for slightly longer so it had a nice brown caramelised topping. Served with brown rice, yum yum! Will definitely be making again especially as so easy.

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• colette

  2009-10-12 15:45:18.021598

  colette rated and commented on this recipe

  

  simple and easy way to give salmon a lift liked by all

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• donnalovescheese

  2009-12-12 14:15:12.924486

  donnalovescheese rated and commented on this recipe

  

  Was amazed at how tasty this was for so few ingredients. I had it with just the veg but made rice for my husband who has a bigger appetite.

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• Michela

  2010-02-19 10:14:00.19274

  Michela rated this recipe

  

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• RhiannaJones

  2010-04-09 07:23:54.320803

  RhiannaJones rated and commented on this recipe

  

  Really tasty. Had never used Oyster Sauce before but definitely will again, it adds a real depth of flavour. Served it with citrus noodles and a glass of really cold white wine, and we both cleaned our plates :)

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• annaz1

  2010-05-29 18:56:08.53564

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• Kelly

  2011-01-29 20:35:20.641284

  Kelly rated this recipe

  

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• Victoria

  2011-02-03 21:56:57.056041

  Victoria rated and commented on this recipe

  

  Lovely!! The salmon was succulent and very tasty. As I was feeding the kiddies I didn't add the chilli and this dish went down a treat. For the veg I did sugar snaps and pak choi and also noodles. This is quick, easy and tasty.

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• Ali McMillan

  2011-03-05 20:04:57.672592

  Ali McMillan rated this recipe

  

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• recipes

  2011-05-06 08:47:44.213617

  recipes commented on this recipe

  I made this dish for my friends last night and they loved it, so tastyxxxxxx

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http://www.bbcgoodfood.com/recipes/8107/

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Ingredients

• 4 skinless salmon fillets , 150g/4oz each
• 3 tbsp oyster sauce
• 2 tbsp teriyaki sauce
• 1 tbsp honey
• 1 tbsp oil (a mix of vegetable and sesame)
• 1 tbsp finely grated fresh root ginger
• 1 garlic clove , finely sliced
• 1 red chilli , deseeded amd finely sliced
• 500g mixed green vegetables - we used bok choi, sugar snaps and broccoli

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Ingredients

• 4 skinless salmon fillets , 150g/4oz each
• 3 tbsp oyster sauce
• 2 tbsp teriyaki sauce
• 1 tbsp honey
• 1 tbsp oil (a mix of vegetable and sesame)
• 1 tbsp finely grated fresh root ginger
• 1 garlic clove , finely sliced
• 1 red chilli , deseeded amd finely sliced
• 500g mixed green vegetables - we used bok choi, sugar snaps and broccoli

PER SERVING

354 kcalories, protein 35g, carbohydrate 10g, fat 20 g, saturated fat 4g, fibre 0g, sugar 8g, salt 2.81 g

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