Garlic & lemon greens
A squirt of lemon and slices of garlic is all it takes to perk up this bright green side dish
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes
Vegetarian
- Heat the butter in a large pan and cook the garlic until softened.
- Tip in the lemon juice, zest and veg and heat through. Season.
Per serving
103 kcalories, protein 4.4g, carbohydrate 4.1g, fat 7.8 g, saturated fat 4.4g, fibre 4.5g, salt 0.18 g
Recipe from olive magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/8097/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes
Vegetarian
Ingredients
- 50g butter
- 2 garlic cloves , sliced
- 1 lemon , juiced and zested
- 400g greens , tough stalks removed and shredded, blanched and cooled
- 400g tenderstem broccoli , blanched and cooled
Per serving
103 kcalories, protein 4.4g, carbohydrate 4.1g, fat 7.8 g, saturated fat 4.4g, fibre 4.5g, salt 0.18 g
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16 February 2009
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