Swede mash
A simple side dish that makes the most of this unglamorous but great veg
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 30 minutes
Vegetarian
- Simmer the swede until tender and drain well. Tip into a food processor and whizz with a knob of butter and enough cream to make a smooth mash.
- Season really well and serve.
Per serving
80 kcalories, protein 11.0g, carbohydrate 7.6g, fat 5.2 g, saturated fat 2.8g, fibre 2.8g, salt 0.1 g
Recipe from olive magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/8095/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 30 minutes
Vegetarian
Per serving
80 kcalories, protein 11.0g, carbohydrate 7.6g, fat 5.2 g, saturated fat 2.8g, fibre 2.8g, salt 0.1 g
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17 January 2009
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19 December 2010
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20 January 2012
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