Tilapia in Thai sauce

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• ClaireCV

  2008-11-07 13:29:09.448867

  ClaireCV rated and commented on this recipe

  

  Wow! This is delicious and so quick and easy! I doubled the quantities of soy, lime and sugar as we like alot of sauce, and also used river cobbler as my supermaket didn't have tilapia. Have cooked it twice now and served with jasmine rice and prawn toasts, a firm favourite already!!

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• Barney

  2008-11-12 09:33:14.974439

  Barney commented on this recipe

  Glad you like it as much as I do. Bx

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• fl00se

  2009-01-08 00:17:45.261619

  fl00se commented on this recipe

  Awesome! My family loved this recipe. I doubled up on the ingredients and it was perfect.......severd it with a romaine salad......

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• Denise

  2009-02-13 19:00:50.731312

  Denise rated and commented on this recipe

  

  Brilliant, tasty,simple and it looks good too.I served it with coconut rice and sprinkled coriander leaves over and served at a dinner party but will have it with salad for a weekday meal. Thanks Barney

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• Brenda

  2009-05-28 18:52:39.953466

  Brenda commented on this recipe

  Absolutely gorgeous!! Wonderful blend of flavours. I also doubled up on the sauce. Went down a storm with my guinea pig husband, so will be my next dinner party offering

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• patch

  2009-09-03 13:35:04.26999

  patch rated and commented on this recipe

  

  This is so easy and utterly delicious. Everyone I give it to asks for the recipe.

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• Maria Budgen

  2009-10-13 21:36:57.423689

  Maria Budgen rated and commented on this recipe

  

  Took others advice and doubled up sauce ingredients. Went shopping before finding recipe, so used 2 large plaice fillets which worked well and didn't have any spring onions so used half a sliced onion - worked fine, if not as colourful! Used total of 4 tablespoons of lime juice from a bottle as no fresh (1 lime is meant to equal 2 tbls). Made a lovely tangy sauce which we will make again. Great quick and easy recipe that makes fish a bit more interesting. Served it with Ken Hom's turmeric rice with lots of finely chopped veg mixed in.

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• rachw09

  2009-10-24 10:52:07.666934

  rachw09 rated and commented on this recipe

  

  Simple and delicious! I normally have chilli, garlic and ginger at all times, great basic ingredients to have at hand. This is quick and easy to make after a long day, but bursting with flavour and colourfulness! It is also very healthy!! I make this time and time again.

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• lisa41984

  2010-03-15 16:15:52.034982

  lisa41984 rated this recipe

  

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• Gmarga

  2010-04-23 23:25:33.882703

  Gmarga rated this recipe

  

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• gazzaa

  2010-05-08 20:22:52.584023

  gazzaa commented on this recipe

  This is a wicked mix of flavours thet really work well, also really simple to cook. As others have suggested, double the sauce as it is so good, top marks!!

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• gazzaa

  2010-05-08 20:23:54.525575

  gazzaa rated this recipe

  

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• Chefette

  2010-05-10 02:11:36.555105

  Chefette commented on this recipe

  Excellent! Good flavors and nice presentation, I will make this again for sure!

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• teapot

  2010-06-29 23:38:54.109041

  teapot rated and commented on this recipe

  

  Really excellent sauce! So delicious and easy! I used cod as well. Unfortunately my frying pan isn't non-stick so the fish fell into pieces as I turned it over but it was ok as it fell into perfect big flakes and it was delicious all the same. I just served it with crusty bread. Will make this for my dad next time I see him as he loves fish and I think he'll be pleasantly surprised. Fingers crossed!

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• Geoff

  2010-08-15 13:28:56.101459

  Geoff rated this recipe

  

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• Geoff

  2010-08-15 13:32:15.362695

  Geoff commented on this recipe

  I rated it 4star. Doubled sauce quantities per suggestions - really good. Served it with "Yellow Rice" - yummy combination.

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• Carole

  2010-12-10 21:56:20.936615

  Carole commented on this recipe

  Had to use lemon instead of lime. Hubby & I thoroughly enjoyed this dish & will cook it for my Thai daughter in law with confidence

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• jules

  2011-01-24 18:39:18.067206

  jules commented on this recipe

  used lemon too it was delicious! would make it as a starter for friends it was so tasty and the textures were great too.

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• vivi

  2011-02-01 09:15:56.171392

  vivi rated and commented on this recipe

  

  A simple, fast and delicious recipe... I used the sauce with Sea Bass and will be sure to make again using Tilapia. Served with Jasmine rice and steamed pak choi with oyster sauce. Mmm... delicious!

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• Loki & Neko

  2011-03-11 13:05:53.17931

  Loki & Neko rated and commented on this recipe

  

  We used a whole tilapia, scored and coated in tempura batter. Very good indeed.

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Ingredients

• 4 tilapia fillets
• 2 tbsp cornflour
• 2 tbsp sunflower oil
• 4 spring onions , sliced
• 2 garlic cloves , crushed
• small piece fresh ginger , finely chopped
• 2 tbsp soy sauce
• 1 tbsp brown sugar
• juice 1 lime , plus 1 lime chopped into wedges, to serve
• 1 red chilli , deseeded and sliced
• handful Thai basil leaves or coriander leaves

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 20 mins

Cook 10 mins

Egg-free, Dairy-free, Nut-free

Ingredients

• 4 tilapia fillets
• 2 tbsp cornflour
• 2 tbsp sunflower oil
• 4 spring onions , sliced
• 2 garlic cloves , crushed
• small piece fresh ginger , finely chopped
• 2 tbsp soy sauce
• 1 tbsp brown sugar
• juice 1 lime , plus 1 lime chopped into wedges, to serve
• 1 red chilli , deseeded and sliced
• handful Thai basil leaves or coriander leaves

PER SERVING

328 kcalories, protein 28g, carbohydrate 25g, fat 14 g, saturated fat 2g, fibre 0g, sugar 10g, salt 2.94 g

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