Artichoke & lemon dip
Good with breadsticks, or try this with grilled lamb or as a topping for crostini
Recipe uploaded by
Difficulty and servings
Serves 8, with other dishes
Preparation and cooking times
Prep 10 mins
Vegetarian, Gluten-free, Egg-free
- Combine all ingredients in a food processor or blender, then season with salt and pepper. Purée until fine, then scrape into a bowl. Sprinkle with extra pine nuts and the reserved parsley leaves to serve.
PER SERVING
138 kcalories, protein 2g, carbohydrate 1g, fat 14 g, saturated fat 2g, fibre 0g, sugar 1g, salt 0.47 g
Recipe from Good Food magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/7994/
Difficulty and servings
Serves 8, with other dishes
Preparation and cooking times
Prep 10 mins
Vegetarian, Gluten-free, Egg-free
Ingredients
- 280g jar marinated artichokes , drained
- 1 garlic clove
- 50g pine nuts , toasted, plus extra
- zest and juice 1 lemon
- 3 tbsp grated Parmesan (or vegetarian alternative)
- 20g pack flatleaf parsley , a few leaves reserved
- 3 tbsp extra-virgin olive oil
PER SERVING
138 kcalories, protein 2g, carbohydrate 1g, fat 14 g, saturated fat 2g, fibre 0g, sugar 1g, salt 0.47 g
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21 October 2008
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