Hot & sour broth with prawns

Hot & sour broth with prawns

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Low-fat

Method

  1. Put the vinegar, stock, soy sauce, sugar (start with 1 tbsp and add the second at the end if you want the soup sweeter), ginger, chillies and spring onions in a saucepan and bring to a simmer. Cook for 1 min, then add the prawns to heat through. Serve in small bowls or cups.

Per serving

93 kcalories, protein 17g, carbohydrate 5g, fat 1 g, saturated fat 0g, fibre 0g, sugar 5g, salt 1.39 g

Recipe from Good Food magazine, October 2010.

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Latest comments and suggestions

  • 08 October 2010

    Katie rated and commented on this recipe

    5 stars

    This is awesome. Unbelievably quick, ridiculously easy. Only 1 sp on caster sugar needed. Can substitute chicken or beef for prawns.

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  • 08 October 2010

    Katie commented on this recipe

    Oh and add some rice noodles to bulk it up a bit. Yum.

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  • 12 October 2010

    Beth rated and commented on this recipe

    5 stars

    I don't like prawns but the broth was really well balanced and my husband and mum said the prawns were brill.

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  • 31 October 2011

    Xsienia rated and commented on this recipe

    5 stars

    absolutely gorgeous soup, works great with a handful of wok noodles

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  • 16 November 2011

    Vivien Baker rated and commented on this recipe

    5 stars

    Fabulous. I also added a few noodles and some chopped coriander.

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  • 11 January 2012

    Alix88 commented on this recipe

    I make this when I feel a cold coming on, makes you feel nice and healthy! I also add any veg that I have around and some rice noodles.

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  • 16 January 2012

    l_bave commented on this recipe

    GF made this yesterday, very very nice, added noodles for a bit more filling, but a great lunch recipe. will cook again and again.

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  • 02 April 2012

    kj2202 rated and commented on this recipe

    5 stars

    This was so tasty! I had all of the ingredients left over again (minus the prawns) and so I made it again and again. Though once I added chicken which absorbed some of the flavour, best to stick with prawns.

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  • 13 April 2012

    shedley rated and commented on this recipe

    3 stars

    Very tastey but also very spicy! I would put only one chilli in next time!

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  • 09 May 2012

    hlnharrison commented on this recipe

    Delicious and so quick and easy

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  • 09 May 2012

    hlnharrison rated this recipe

    5 stars

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  • 23 May 2012

    annaharries rated and commented on this recipe

    5 stars

    Delicious! I can see I'll be making this again and again.

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  • 23 June 2012

    Flossie rated and commented on this recipe

    5 stars

    Have made this several times, it's great. I've added noodles and a mix of chicken and prawns. Last time I added a little chopped carrot and mushrooms. All worked well. A great receipe!

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  • 03 April 2013

    AnnaG rated and commented on this recipe

    3 stars

    Only gave this three stars as it was way too hot for our tastes, but our guests absolutely loved it. If I did it again I would only put in one chilli, but I don't think the chances of me making it again are high. Still it kept the 'chinesey' theme of the evening going well, we had the braised pork with plums for a main course. Yummy!

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  • Binder photo SR

    16 April 2013

    SR rated and commented on this recipe

    4 stars

    really good and simple and lovely to taste. only needed one tbsp of sugar.

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  • Binder photo Abi

    28 April 2013

    Abi rated and commented on this recipe

    5 stars

    Lovely recipe. Quick, easy and really tasty! Have made it a regular dinner.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 5 mins

Low-fat

Ingredients

  • 3 tbsp rice vinegar or white wine vinegar
  • 500ml chicken stock
  • 1 tbsp soy sauce
  • 1-2 tbsp golden caster sugar
  • thumb-size piece ginger , peeled and thinly sliced
  • 2 small hot red chillies , thinly sliced
  • 3 spring onions , thinly sliced
  • 300g small raw peeled prawns , from a sustainable source
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Per serving

93 kcalories, protein 17g, carbohydrate 5g, fat 1 g, saturated fat 0g, fibre 0g, sugar 5g, salt 1.39 g

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