Tagliatelle with squash, chilli & ricotta

Tagliatelle with squash, chilli & ricotta

This low-fat pasta supper takes just 25 minutes to make - but still gives a comforting carb hit

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Vegetarian

Vegetarian, Low-fat

Method

  1. Pour 1 tbsp olive oil into a non-stick frying pan and heat. add the squash and cook for 10 minutes, or until tender. Add the chilli flakes and garlic and cook over a low heat for 2 minutes.
  2. Cook the pasta following pack instructions. Drain, reserving 2 tbsp of the cooking water. stir the pasta through the squash, adding the cooking water, seasoning and most of the parsley. Serve topped with a dollop of ricotta and the remaining parsley.

PER SERVING

405 kcalories, protein 13,7g, carbohydrate 72,1g, fat 8,9 g, saturated fat 2,4g, fibre 5,5g, salt 0,09 g

Recipe from olive magazine, October 2010.

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Latest comments and suggestions

  • 30 September 2010

    Cramps commented on this recipe

    Look's like a good dish will give it a go on the w/end and let you know how it turnes out,Smell you later. :}

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  • 30 September 2010

    EmSmith commented on this recipe

    Was about to try out a similar recipe in which you puree half the butternut and simmer it with some wine or stock before stirring it into the pasta with some crumbled goats' cheese. Think I'll try this version for size first, though. I LOVE butternut squash with pasta. Might sprinkle on some toasted pine nuts for a bit of crunch. Like Cramps, I shall be reporting back in due course. :)

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  • 04 October 2010

    Cramps rated and commented on this recipe

    4 stars

    Tried the recipe on the w/end and i loved it,made it again on wednesday night for my dinner at work but this time i added some chiruzo sausage thinly sliced and some sliced mushrooms very very nice in deed, hope you try it smell you later. :}

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  • 11 October 2010

    GemScotland rated and commented on this recipe

    5 stars

    I didn't have any ricotta cheese in the house so substituted it with low fat creme freche - totally amazing - so tasty, so cheap and so easy to make! This will be getting made again.

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  • 20 October 2010

    EmSmith rated and commented on this recipe

    4 stars

    Worked quite well but, unless loosened with a fair bit of olive oil and/or cooking water, does make for a fairly dry dish of pasta. Might stir through some creme fraiche next time or try pureeing some of the butternut as mentioned in my original post. Nevertheless, it was very tasty...and a very adaptable recipe. Do like Cramps' idea of adding chorizo. I think pancetta cubes might work rather well too...maybe with some fresh sage?

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  • 15 November 2010

    Bruce rated and commented on this recipe

    4 stars

    This worked well. Easy to do and very tasty with the recipe as is. Only thing I changed was using a dollop of creme fraiche instead of ricotta as I lacked the latter.

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  • 15 November 2010

    Aims commented on this recipe

    Oh wow I'm definitely going to try this. Reminds me of a dish I had recently in a Belfast restaurant - tagliatelle with wild mushrooms, butternut squash, sage and parmesan, tossed in ligurian olive oil. Absolutely to die for!

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  • 22 November 2010

    Kai Skrzypczyk rated and commented on this recipe

    4 stars

    Recipe's great! This will definitely stay in our cook book - but next time I might add some bacon bits.

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  • 22 November 2010

    donnalovescheese rated and commented on this recipe

    2 stars

    I found this extremely bland even using fresh chilli and tons of seasoning.

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  • 23 November 2010

    Frantic Flapjack rated and commented on this recipe

    4 stars

    I used the last of the butternut squashes from the garden in this recipe. Instead of frying the squash, I baked in the oven for about 20 minutes and added the garlic after 10 minutes. Really lovely but after the comments above about it being a bit dry, I made up a tomato and chilli sauce and stirred it in with the parsley. Very good and lovely with the ricotta.

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  • 10 January 2011

    longtalltara rated and commented on this recipe

    1 stars

    This really lacked flavour. I used a lot more than a pinch of chilli but could not taste it. The squash would have been nicer roasted and then added to it as it would have had some sweetness to it but won't be making this again to find out.

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  • 30 June 2011

    Samgoose rated and commented on this recipe

    4 stars

    This is a great meal but to suggest you can fry butternut squash for 10 mins and it will be cooked is ridiculous! I dice and roast it for 40 mins then fry the garlic and chilli flakes until golden, add the squash to the pan with the pasta and just give it a good mix. I also added crispy fried bacon. Its also a lot more flavoursome when the squash is roasted.

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  • 26 August 2011

    Fluffy rated this recipe

    3 stars

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  • 18 September 2011

    purplepossom rated and commented on this recipe

    4 stars

    Very nice... though I did make a few ammendments to the recipe. I oven-roasted my sqaush as I agree with samgoose that it does enhance the flavour. Also added chorizo & crumbled feta as although the combination of flavours in the original recipe work well together... I just felt it was lacking something. Also added loads more chilli than suggested, but that's personal taste!

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  • 10 January 2012

    shnu rated and commented on this recipe

    4 stars

    made this tonight, very nice and pretty quick too- my butternut squash was done in about 15/20 mins, maybe i cut it smaller than others

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  • 08 February 2012

    SEW23 rated and commented on this recipe

    4 stars

    Very tasty cut squash small took a little longer than 10min added a bit of water to help it along.

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  • Binder photo KB

    16 February 2012

    KB commented on this recipe

    I think I would puree half the squash and stir through the pasta as a sauce as it was on the dry side.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

Vegetarian

Vegetarian, Low-fat

Ingredients

  • olive oil
  • 300g butternut squash , peeled and cut into small dice
  • pinch chilli flakes
  • 4 garlic cloves , finely chopped
  • 150g tagliatelle
  • large handful flat-leaf parsley , roughly chopped
  • 3 tbsp ricotta
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PER SERVING

405 kcalories, protein 13,7g, carbohydrate 72,1g, fat 8,9 g, saturated fat 2,4g, fibre 5,5g, salt 0,09 g

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