Nice rice & veg fingers

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Recipe by Tara's GF

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1. Mix together the rice, leek, yellow pepper, garlic, parmesan, egg, cream and flour in a bowl to make a sloppy batter Season to taste.
2. Heat enough oil to lightly coat the bottom of the a heavy based frying pan.Place two heaped dessertspoons of the rice mixture per finger into the hot oil & flatten slightly with a spatula.Cook in batches for 3 minutes on each side until golden.Drain on kitchen towels before serving.

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• Tara's GF

  24 September 2008

  Tara's GF commented on this recipe

  MMMMMM.... you will love this!

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• Ch0pper

  27 September 2009

  Ch0pper commented on this recipe

  I think this is a fun recipe for kids and a great way to get them to eat veggies. My daughter loves it

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Ingredients

• 100g/heaping 2/3 cup cold cooked brown rice
• 1 small leek, finely chopped
• 1/2 yellow pepper, seeded and finely diced
• 1 garlic clove, crushed
• 2 tbsp freshly grated parmesan
• 1 small egg, beaten
• 2 tbsp double cream
• 2 tbsp flour
• salt & pepper, to taste sunflower oil, for frying

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Difficulty and servings

Makes 8 fingers

Preparation and cooking times

Ingredients

• 100g/heaping 2/3 cup cold cooked brown rice
• 1 small leek, finely chopped
• 1/2 yellow pepper, seeded and finely diced
• 1 garlic clove, crushed
• 2 tbsp freshly grated parmesan
• 1 small egg, beaten
• 2 tbsp double cream
• 2 tbsp flour
• salt & pepper, to taste sunflower oil, for frying

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