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Ingredients

  • 400 g beef mince
  • 2 beetroots, grated
  • 50 ml semolina
  • 1 tsp fresh oregano
  • 2 garlic cloves, crushed
  • 2tbsp plain flour
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 2 tbsp olive oil
  • 300 ml stock
  • Salt, pepper

Method

  • STEP 1
    Put the beef mince, grated beets, semoline, oregano and crushed garlic in a bown.
  • STEP 2
    Season and mix welll with your hands.
  • STEP 3
    Form into walnut-sized balls.
  • STEP 4
    Put the flour on a plate and roll the meatballs in the flour.
  • STEP 5
    Heat 2 tbsp olive oil in a skillet and blown the meatballs.
  • STEP 6
    Move the meatballs to a plate.
  • STEP 7
    Heat 2 tbsp olive oil in the skillet and the onion.
  • STEP 8
    Cook for 5 min and add the stock.
  • STEP 9
    Get to boil, lower the fire, add the meatballs and put the lid on.
  • STEP 10
    Simmer for 1 hour.
  • STEP 11
    Serve with rice and bread.
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