Chicken chow mein
As part of our 'Cooking with Auntie Sara' series, Sara Buenfeld shows the kids how to make the classic takeaway favourite
Recipe uploaded by
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 30 mins
Cook 35 mins
- Use a potato peeler to remove the skin from the ginger. Discard skin, then carefully grate 1 tbsp from the root. Put in a bowl, crush in the garlic, and add the ketchup, oyster sauce, soy sauce and 3 tbsp water. Stir.
- Use a sharp knife to cut the pepper into quarters on a board. Remove the seeds and stalk, then slice diagonally into strips. Cut the ends from the spring onions, and cut the green and white of the onion lengthways. Open the bag of beansprouts. Cut the chicken into bite-size pieces.
- Boil a large pan of water on the hob. when the water is boiling, drop in the noodles, turn off the heat and set the timer to 4 mins. when the time is up, drain in a colander or a large sieve in the sink. ask an adult to help you.
- With everything prepared, you can now start cooking. Heat the wok - it's hot enough when it starts to smoke. add the oil and chicken. Use a wooden spoon to keep moving the chicken around the wok until it is half white, half pink. add the pepper and stir-fry for a further 1 min.
- Pour the sauce into the wok and stir well until bubbling.
- Add the noodles, beansprouts and spring onions a handful at a time, then toss into the sauce until it is well coated, stirring constantly until the beansprouts wilt. Serve in bowls - an easy way is to use tongs.
Recipe from Good Food magazine, September 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/7769/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 30 mins
Cook 35 mins
Ingredients
FOR THE SAUCE
- thumb-size piece fresh root ginger
- 2 garlic cloves
- 3 tbsp tomato ketchup
- 2 tbsp oyster sauce
- 2 tbsp reduced-salt soy sauce
FOR THE NOODLES
- 1 large red pepper
- 5 spring onions
- half a 400g bag beansprouts
- 1 large or 2 small chicken breasts
- 3 nests medium egg noodles
- 1 tbsp sunflower oil
Advertisement








Latest comments and suggestions
Results 1-20
23 September 2008
Viv1945 commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 September 2008
pauline rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 September 2008
Rog rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 October 2008
Beth rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 October 2008
Frantic Flapjack rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 October 2008
Allmine rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
26 October 2008
Traveller rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 October 2008
Traveller commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 November 2008
Debim commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 November 2008
fisheyes rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 November 2008
somesaycocoa rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 January 2009
emily rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
17 January 2009
Shiggo rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 February 2009
Frantic Flapjack commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 March 2009
vicki rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
21 March 2009
Alison rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 March 2009
Dolly rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 April 2009
Deborah rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 April 2009
cluju rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 April 2009
littlelouise rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.