Chicken pie with a carrot thatch
Create a meal for the whole family with the help of children aged 5-9
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 40 mins
Cook 50 mins
- Ask a grown-up to heat the oven to 200C/180C fan, then boil the carrot and potato whole for 5 minutes, then put them in a bowl of cold water to cool down. When cold, peel them carefully.
- Grate the carrot and potato (cut them into chunks first if you are using a rotary grater).
- Put the grated carrot and potato in a large bowl, add the melted butter and mix it all together.
- Cut the ham into small pieces using scissors or a small knife, then cut the chicken into pieces.
- Put the chicken and ham in a pie dish with the peas and cream and give everything a stir.
- Spoon the carrot thatch onto the pie and ask your grown-up helper to put the pie in the oven for 50 minutes or until the chicken and topping are cooked through.
Per serving
308 kcalories, protein 29g, carbohydrate 13g, fat 16 g, saturated fat 9g, fibre 2g, sugar 3g, salt 0.44 g
Recipe from Good Food magazine, October 2010.
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http://www.bbcgoodfood.com/recipes/775666/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 40 mins
Cook 50 mins
Ingredients
- 1 large carrot or 2 small
- 1 large potato or 2 small
- 2 tbsp butter , melted
- 1 slice cooked ham
- 3 chicken breast fillets
- 3 tbsp frozen peas , defrosted
- 4 tbsp double cream
Per serving
308 kcalories, protein 29g, carbohydrate 13g, fat 16 g, saturated fat 9g, fibre 2g, sugar 3g, salt 0.44 g
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06 October 2010
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